Sprouts Spinach Pancake
322 10 mins 1 Servings
Sprouts Spinach Pancake is a healthy, savory dish prepared with the goodness of spinach that imparts an earthy flavor, making it a delicious treat when paired with chutneys or ketchups.
Nutritional info
Per Serving: 1 Number - 50.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Whole Moong
1.5 Tsp (7.485 gm)
Water
As Required (30.0 ml)
Besan
3.0 Tsp (7.68 gm)
Palak
1.0 Chopped Tbsp (18.0 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Jeera
1/8 Tsp (0.3 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.5 Tsp (4.965 ml)
Water
As Required (40.62 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Take a bowl and add moong mixture, 3 tsp besan,1 tbsp chopped palak, 1/4th tsp green chilli paste, 1/4th tsp grated ginger, 1/8 tsp jeera,1/4th tsp haldi,1/4th tsp salt, water as required and mix well.
- Step 2
Take a pan and add 1.5 tsp oil, pour and spread the mixture once the oil is heated.
- Step 3
Cover and cook from one side and then flip and cook on the other side.
- Step 4
Serve hot.
Best paired with
189 calories
10 mins
Similar recipes
Multigrain Coconut Jaggery Ladoo
10 mins
15 mins
20 mins
10 mins
15 mins
20 mins
20 mins
15 mins
20 mins
People also like
Multigrain Coconut Jaggery Ladoo
10 mins
15 mins
20 mins
10 mins
15 mins
20 mins
20 mins
15 mins
20 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
