Buckwheat Apple Chia Porridge
0 20 mins 2 Servings
Buckwheat Apple Chia Porridge is a wholesome and nutritious breakfast dish made from millet grains simmered in Nestlé A+ Milk. It has a very smooth and creamy texture. This porridge is an excellent source of fiber, protein and essential minerals. It is a great alternative to oatmeal or other grain-based breakfast cereals.
Nutritional info
Per Serving: 1 Medium Bowl - 145.8 gm
215 kcal
పోషకాహార పంపిణీ
- Carbohydrate 32.71 gm
- Protein 7.60 gm
- Fat 6.68 gm
- Fiber 7.23 gm
పదార్థాలు

Buckwheat
1/4 Cup (42.5 gm)

Apple
1/8 Grated Cup (27.96 gm)

Nestle A+ Slim Milk
3/4 Cup (187.5 ml)

Dates
6.0 Number (120.0 gm)

Chia Seeds
2.0 Tbsp (22.24 gm)

Sunflower Seeds
1.0 Tbsp (10.31 gm)

Green Cardamom
1/4 Powder Tsp (0.5 gm)

Water
As Required (40.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a nonstick pan, pour Nestle a+ slim milk and add chopped dates. Bring it to a boil.
- Step 2 Add cooked buckwheat, 1/4 tsp green cardamom powder, stir, and simmer it on a low flame until it thickens a little.
- Step 3 Transfer the buckwheat mixture to the bowl and allow it to cool down to room temperature.
- Step 4 Add 1/8 cup grated apple, soaked chia seeds, and mix gently.
- Step 5 Garnish with 1 tbsp sunflower seeds.
- Step 6 Give a Nestle Twist by adding pomegranate.
- Step 7 Serve.
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