
Oats Poha
0 10 mins 1 Servings
Oats poha is a nutritious and delicious Indian dish made with rolled oats, vegetables, and aromatic spices, offering a wholesome twist on a classic breakfast favorite.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
45 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 4.90 gm
- Protein 0.38 gm
- Fat 1.91 gm
- Fiber 0.55 gm
தேவையான பொருட்கள்

Oats
1/8 Cup (13.0488 gm)

Onion
2 Chopped Tbsp (16.04 gm)

Green Chilli
1/4 Chopped Tsp (0.53 gm)

Kadi Patta
4 Number (0.44 gm)

Rai
1/4 Tsp (0.93 gm)

Haldi
1/4 Tsp (0.6 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)

Water
As Required (150.0 ml)
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Steps
Recipes Steps
-
PrePreparation
- Step 1 Wash and soak 1/8 cup oats. Drain the excess water and keep it aside.
-
Preparation
- Step 1 In a pan, heat 1 tsp oil. Add 1/4 tsp rai, 4 kadi patta, 1/4th tsp chopped green chilli, and 2 tbsp chopped onion, and saute until the onion becomes translucent.
- Step 2 Add 1/4 tsp haldi, 1/4 tsp salt as per taste, soaked oats and mix well.
- Step 3 Give a Nestle Twist by adding mint leaves.
- Step 4 Serve hot.
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ஒரு சில விவரங்களை நிரப்பி, உங்கள் தேவைகளுக்கு ஏற்ப இலவச உணவுத் திட்டத்தைப் பெறுங்கள்.
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