Moong Nariyal Chutney
0 10 mins 4 Servings
Moong Nariyal Chutney is a creamy chutney made with moong, fresh coconut, and mild spices. It is a perfect accompaniment for dosas, idlis, or other South Indian dishes, adding a subtle nuttiness.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
36 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 4.57 gm
- Protein 0.69 gm
- Fat 1.38 gm
- Fiber 1.12 gm
தேவையான பொருட்கள்

Whole Moong
2 Tbsp (28.2 gm)

Fresh Coconut
2 Tbsp (22.5 gm)

Garlic
1/2 Chopped Tbsp (3.77 gm)

Tamarind
1/2 Tsp (4.7 gm)

Green Chilli
1/2 Chopped Tsp (1.065 gm)

Jaggery
1 Tbsp (15.0 gm)

Salt
1/2 Tsp (2.23 gm)

Water
As Required (25.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a blender add cooked moong, 1.5 tbsp grated fresh coconut, 1/2 tsp chopped green chilli, 1 tbsp jaggery, 1 tsp tamarind pulp, 1/2 tbsp chopped garlic and salt for taste
- Step 2 Add a little water and grind until smooth
- Step 3 Add a Nestle Twist by adding white sesame seeds
- Step 4 Serve
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
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