Amritsari Dal
149 15 mins 1 Servings
Amritsari Dal is a rich, slow-cooked black lentil dish infused with aromatic spices, garlic, and butter. Known for its creamy texture and deep flavors, it’s a beloved Punjabi delicacy often enjoyed with naan or rice.
Nutritional info
Per Serving: 1 Medium Bowl - 140.0 gm
181 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 22.16 gm
- Protein 4.92 gm
- Fat 5.06 gm
- Fiber 6.08 gm
தேவையான பொருட்கள்

Urad Dal
1/8 Cup (26.475 gm)

Onion
2.0 Chopped Tbsp (16.04 gm)

Tomato
2.0 Chopped Tbsp (25.14 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Garlic
1.0 Chopped Tsp (2.46 gm)

Ginger
1.0 Chopped Tsp (2.17 gm)

Rai
1/4 Tsp (0.93 gm)

Dry Mango Powder
1/4 Tsp (0.53 gm)

Red Chilly
1/4 Tsp (0.54 gm)

Haldi
1/4 Tsp (0.6 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai, add 1 tsp oil, 1 tsp chopped garlic, 1 tsp chopped ginger, 1/4 tsp rai and let it crackle.
- Step 2 Add 2 tbsp chopped onions, 2 tbsp chopped tomatoes and saute until soft
- Step 3 Add 1/4 tsp of each haldi, red chili powder, salt, dry mango powder and mix well.
- Step 4 Add cooked urad dal and simmer over low flame until all spices combine well
- Step 5 Garnish with 1 tsp chopped coriander leaves.
- Step 6 Give it a Nestle Twist by adding sunflower seeds
- Step 7 Serve hot with rice
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
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