Zucchini Sprouts Soup
165 15 mins 2 Servings
Zucchini Sprouts Soup is a light and nourishing soup made with tender zucchini and protein-rich sprouts, simmered with mild spices and blended for a creamy texture. It is a wholesome and flavorful choice for a healthy meal.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
60 kcal
Nutritional Distribution
- Carbohydrate 6.04 gm
- Protein 0.58 gm
- Fat 3.03 gm
- Fiber 1.86 gm
Ingredients

Green Zucchini
1/2 Diced Cup (72.01 gm)

Whole Moong
1.0 Tsp (4.99 gm)

Potato
1/4 Diced Cup (42.105 gm)

Onion
1/4 Diced Cup (30.535 gm)

Black Pepper
1/8 Powder Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Butter
2.0 Tsp (8.06 gm)

Water
As Required (250.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with 2 tsp butter, add 1/4 cup diced onion and saute until soft
- Step 2 Add 1/2 cup diced zucchini, 1/4 cup diced potato and cook until soft
- Step 3 Add water as required and season with 1/4 tsp salt and 1/8 tsp black pepper powder.
- Step 4 Cover and allow it to cook.
- Step 5 Turn off the flame and let it cool slightly
- Step 6 Blend the soup until smooth
- Step 7 Add cooked whole moong
- Step 8 Transfer soup to a serving bowl
- Step 9 Give it a Nestle Twist by adding flax seeds
- Step 10 Serve soup hot.
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