Zucchini Paneer Stuffed Paratha With Oil Recipe

Kids will not be able to resist this zucchini paneer stuffed paratha, as it delivers them with energy and their daily intake of vitamins, dietary fiber, and protein. A great way to sneak nutritious vegetables into a fussy kid's snack.

Nutritional info

  • Ingredients
  • Step-by-step
ingredients
3 Tbsp(26.0 gm) Wheat Flour (Whole)
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2 Tsp(6.0 gm) Zucchini(Grated)
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1/8 Tsp(0.56 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(20.0 ml) Water
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2 Tsp(7.0 gm) Paneer(Grated)
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.53 gm) Dry Mango Powder
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1/4 Tsp(0.41 gm) Dhania Powder
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1/8 Tsp(0.27 gm) Red Chilly(Powder)

  • To prepare the stuffing, add 2 tsp grated paneer and 1/8th tsp red chilly powder, 1/4th tsp dhania powder, 1/4th tsp jeera, 1/8th tsp salt, 1/4th tsp dry mango powder and mix well.

  • To make the dough, add 3 tbsp wheat flour, 2 tsp grated zucchini, 1/8th tsp salt and sufficient water in a mixing bowl and knead.

  • Roll out the paratha with a rolling pin.

  • Fill the prepared stuffing in the center, and fold and seal the edges.

  • Roll it out again carefully.

  • On a heated tawa, roast the paratha using 1 tsp oil.

  • Flip and roast on the other side.

  • Serve hot with ketchup.

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