Zucchini Carrot Raita
0 10 mins 2 Servings
Raita is best relished on hot summery days. Zucchini Carrot raita is an easy to make, healthy accompaniment made with sauteed vegetables, Nestlé A+ Curd and spices. It amps up the flavour and nutritional value of any meal.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
Nutritional Distribution
Ingredients
Black Salt
1/8 Tsp (0.62 gm)
Red Chilly
1/4 Powder Tsp (0.26 gm)
Kadi Patta
2 Number (0.22 gm)
Urad Dal
1/8 Tsp (0.45 gm)
Rai
1/8 Tsp (0.44 gm)
Oil
1/4 Tsp (0.83 ml)
Salt
1/4 Tsp (0.54 gm)
Jeera Powder
1/8 Tsp (0.21 gm)
Black Pepper
1/8 Tsp (0.3 gm)
Carrot
1/8 Grated Cup (17.2392 gm)
Green Zucchini
1/8 Grated Cup (14.5464 gm)
Nestlé A+ Curd
1/4 Cup (120.51 gm)
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Steps
- Step 1
For Zucchini Carrot Tempring
In a pan heat 1/4th tsp oil add into the 1/8th tsp rai,1/8th tsp urad dal,2 number of kadi patta,1/8th cup grated zucchini,1/8th cup grated carrot,1/8th tsp black pepper powder,1/8th tsp salt and saute till dry.
- Step 2
Completely cool down the mixture.
- Step 3
For Raita
In a mixing bowl add 1/2 cup Nestlé A+ Curd,1/8th tsp black salt,1/8th tsp jeera powder, add tempered carrot zucchini mixture and mix it nicely.
- Step 4
Garnish with 1/8th tsp red chilly powder and serve.
Best paired with
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