Whole Wheat Vanilla Souffle Recipe

Name: Whole Wheat Vanilla Souffle
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Western Dessert
Ingredients: 1/2 Tbsp(4.0 gm) Wheat Flour (Whole); 1/4 Cup(102.0 ml) Nestlé A+ Milk; 1/4 Tsp(1.0 gm) Salt; 1 Egg Whole(45.0 gm) Egg; 1 Tbsp(13.0 gm) Sugar; 1/4 Tsp(0.83 gm) Vanilla Extract; 1/2 Tbsp(6.0 gm) Butter

10 mins 2 0 0

Making soufflé is easier than you think. This Whole Wheat Vanilla Souffle recipe is the guaranteed way to make the perfect souffle and make them in individual portioned ramekins to serve in style.

Nutrition Information

Per Serving: 1 Small Cup - 68.0 gm

97.1 kcal

Energy
8.5 gm

Carbohydrate
3.5 gm

Protein
5.3 gm

Total Fat
0.2 gm

Total Fiber

Ingredients
Steps to Prepare

1/2 Tbsp(4.0 gm) Wheat Flour (Whole)

1/4 Cup(102.0 ml) Nestlé A+ Milk

1/4 Tsp(1.0 gm) Salt

1 Egg Whole(45.0 gm) Egg

1 Tbsp(13.0 gm) Sugar

1/4 Tsp(0.83 gm) Vanilla Extract

1/2 Tbsp(6.0 gm) Butter

Egg Yolk Mixture
In a pan on medium heat add 1/2 tbsp butter melt then add 1/2 tbsp whole wheat flour and stir them.
Add 1/2 cup hot Nestlé A+ Milk and stir it well until it comes to a boil.Remove from the heat.
add 1/4 tsp salt and 1/4 tsp vanilla extract,1 egg yolk and mix well, set aside.
Egg White Mixture
In a bowl whisk 1 egg white until firm peaks form.
add gradually 1 tbsp sugar and whisk until soft peaks form.
add egg white mixture in yolk mixture and combine.
Pour batter in a greased mold.
Bake at 200 degrees for 12 to 15 minutes.