Whole Wheat Patoli Recipe

Name: Whole Wheat Patoli
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Dry Dessert
Ingredients: 1 Small(32.0 gm) Banana; 250 Ml(100.0 ml) Water; 1/3 Chopped Cup(48.0 gm) Jaggery; 1/4 Grated Cup(10.0 gm) Fresh Coconut; 1/8 Cup(36.0 gm) Suji; 1/4 Cup(49.0 gm) Wheat Flour (Whole)

15 mins 0 0

Whole Wheat Patoli is a traditionally made in Maharashtra and is packed with Protein, Fiber.

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Nutritional info

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26.4 gm

Carbohydrate
1.1 gm

Protein
1.1 gm

Total Fat
2.7 gm

Total Fiber
130.6 kcal

Energy

Ingredients
Step-by-Step
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1 Small(32.0 gm) Banana

250 Ml(100.0 ml) Water

1/3 Chopped Cup(48.0 gm) Jaggery

1/4 Grated Cup(10.0 gm) Fresh Coconut

1/8 Cup(36.0 gm) Suji

1/4 Cup(49.0 gm) Wheat Flour (Whole)

In a bowl add 1/3 cup whole wheat flour, 3.5 tbsp suji,1/8 cup grated fresh coconut,1/4 cup chopped jaggery,1/8 cup mashed banana, water as required and mix it till thin batter.
Take a silver foil and spread the batter on a foil paper then seal it. Then steam it in a steamer.
Serve.

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