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Whole Wheat Patoli Recipe

Whole Wheat Patoli is a traditionally made in Maharashtra and is packed with Protein, Fiber.

Nutritional info

  • 26.3 gm
    Carbohydrate
  • 1.1 gm
    Protein
  • 1.1 gm
    Total Fat
  • 15.3 mg
    Calcium
  • 0.4 mg
    Vitamin C
  • 130.2 kcal
    Energy
  • 0.6 mcg
    Vitamin A
  • 0.9 mg
    Iron

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1 Small(32.0 gm) Banana

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250 Ml(100.0 ml) Water

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1/3 Chopped Cup(48.0 gm) Jaggery

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1/4 Grated Cup(10.0 gm) Fresh Coconut

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1/8 Cup(36.0 gm) Suji

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1/4 Cup(49.0 gm) Wheat Flour (Whole)
  • In a bowl add 1/3 cup whole wheat flour, 3.5 tbsp suji,1/8 cup grated fresh coconut,1/4 cup chopped jaggery,1/8 cup mashed banana, water as required and mix it till thin batter.

  • Take a silver foil and spread the batter on a foil paper then seal it. Then steam it in a steamer.

  • Serve.