Whole Wheat Bread Vegetable Toast Sandwich
136 10 mins 1 Servings
The Whole Wheat Bread Vegetable Toast Sandwich is a tasty and healthy snack. The toasty crunch of the bread complements the freshness of the veggies, making it a delicious and satisfying snack or meal.
Nutritional info
Per Serving: 1 Number - 130.0 gm
236 kcal
Nutritional Distribution
- Carbohydrate 26.03 gm
- Protein 2.05 gm
- Fat 10.25 gm
- Fiber 4.60 gm
Ingredients

Brown Wheat Bread
2.0 3 Inch (45.78 gm)

Potato
2.0 Boiled Slice (25.14 gm)

Beet Root
2.0 Boiled Slice (18.86 gm)

Green Capsicum
2.0 Slice (12.0 gm)

Cucumber
2.0 Slice (10.46 gm)

Tomato
1.0 Slice (5.9 gm)

Onion
1.0 Slice (9.24 gm)

Dry Mango Powder
1/4 Tsp (1.25 gm)

Butter
3.0 Tsp (12.09 gm)
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Steps
Recipes Steps
-
- Step 1 Take 2 brown wheat bread slices and apply 2.5 tsp butter evenly.
- Step 2 Place the 2 beetroot slices, 1 tomato slice, 2 cucumber slices, 2 capsicum slices, 2 potato slices and 1 onion slice on one bread slice.
- Step 3 Sprinkle 1/4 tsp dry mango powder.
- Step 4 Give it a Nestle twist by adding sunflower seeds.
- Step 5 Cover with another bread slice.
- Step 6 Heat a toaster, add 1/2 tsp butter and place the sandwich.
- Step 7 Toast until crispy.
- Step 8 Serve with coriander chutney.
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