A healthy twist by switching your normal white bread with whole wheat bread makes this dish perfect for a guilt free snack !
Nutritional info
-
30.2 gm
-
7.5 gm
-
66.1 mg
-
0.9 mg
-
9.1 mg
-
235.1 kcal
-
2.6 gm
-
52.0 mcg
-
0.0 mcg
- Ingredients
- Step-by-Step
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Take 1 tsp chopped green chillies, 1 tbsp chopped coriander leaves, 1/2 tsp chopped garlic, 1 tbsp chopped mint leaves, 1/2 tsp chopped ginger, 1/8th tsp salt, 1 tsp lemon juice and blend it together to make the green chutney.
Take a potato, boil and slice it. Keep aside.
Take beetroot, boil and slice it. Keep aside.
Take 2 slices of whole wheat bread, evenly spread 2 tsp butter and 1 tbsp of previously made green chutney on both slices.
Place 4 slices cucumber, 4 slices tomato, 2 slices boiled potato, 2 slices capsicum, 2 sliced onion and 2 slices boiled beetroot.
Sprinkle 1/4th tsp chat masala on the vegetables.
Cover it with the other slice.
Cut and serve fresh.