Whole Wheat Bread Vegetable Grilled Sandwich
134 10 mins 1 Servings
A Whole Wheat Bread Vegetable Grilled sandwich is tasty and easy to prepare. It is great for a wholesome and filling snack or meal.
Nutritional info
Per Serving: 1 Number - 134.0 gm
238 kcal
Nutritional Distribution
- Carbohydrate 26.51 gm
- Protein 1.95 gm
- Fat 10.27 gm
- Fiber 4.78 gm
Ingredients

Brown Wheat Bread
2.0 3 Inch (45.78 gm)

Cucumber
3.0 Slice (15.69 gm)

Beet Root
2.0 Boiled Slice (18.86 gm)

Potato
2.0 Boiled Slice (25.14 gm)

Green Capsicum
2.0 Slice (12.0 gm)

Onion
1.0 Slice (9.24 gm)

Tomato
1.0 Slice (5.9 gm)

Dry Mango Powder
1/4 Tsp (0.53 gm)

Butter
3.0 Tsp (12.09 gm)
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Steps
Recipes Steps
-
- Step 1 Take 2 brown wheat bread slices and apply 2.5 tsp butter evenly.
- Step 2 Place the 2 beetroot slices, 1 tomato slice, 2 cucumber slices, 2 capsicum slices, 2 potato slices and 1 onion slice on one bread slice.
- Step 3 Sprinkle 1/4 tsp dry mango powder.
- Step 4 Give it a Nestle twist by adding sunflower seeds.
- Step 5 Cover with another bread slice.
- Step 6 Heat a griller add 1/2 tsp butter and place the sandwich.
- Step 7 Grill until crispy.
- Step 8 Serve with coriander chutney.
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