Whole Green Gram Coconut Milk Kheer Recipe

Name: Whole Green Gram Coconut Milk Kheer
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Wet Dessert-Alt
Ingredients: 1/4 Powder Tsp(0.5 gm) Green Elaichi; 4 Strand(0.4 gm) Kesar; 1/2 Cup(71.0 ml) Coconut Milk; 1 Tsp(4.0 gm) Ghee; 4 Number(5.0 gm) Cashewnut; 40 Ml(40.0 ml) Water; 1 Powder Tbsp(10.0 gm) Jaggery; 3 Tbsp(28.0 gm) Whole Moong

10 mins 2 0 0

A sweet aromatic amalgamation of coconut Nestlé A+ Milk and Whole Green Gram made in a few minutes. Nourishing combination of Protein, Calcium, Fiber and Healthy Fats that can be relished warm or cold.

Nutrition Information per serve

185.6 kcal

Energy
15.1 gm

Carbohydrate
3.1 gm

Protein
11.8 gm

Total Fat
3.0 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/4 Powder Tsp(0.5 gm) Green Elaichi

4 Strand(0.4 gm) Kesar

1/2 Cup(71.0 ml) Coconut Milk

1 Tsp(4.0 gm) Ghee

4 Number(5.0 gm) Cashewnut

40 Ml(40.0 ml) Water

1 Powder Tbsp(10.0 gm) Jaggery

3 Tbsp(28.0 gm) Whole Moong

Heat a pan on medium flame, combine the 1 tbsp jaggery with water, allow the jaggery to melt and bring this syrup to a brisk boil.
Reduce the flame, add the pureed green moong dal, 1/4th tsp elaichi powder.
Turn off the flame, add 1/2 cup coconut milk, 4 saffron strands and set aside.
Heat a small pan on medium flame, add 1 tsp ghee, roast 4 cashew nuts until golden brown and crisp.
Add it to the Kheer.
Serve Warm

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