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Whole Green Gram Coconut Milk Kheer Recipe

A sweet aromatic amalgamation of coconut Nestlé A+ Milk and Whole Green Gram made in a few minutes. Nourishing combination of Protein, Calcium, Fiber and Healthy Fats that can be relished warm or cold.

Nutrition Information per serve

  • 185.6 kcal
  • 15.1 gm
  • 3.1 gm
  • 11.8 gm
    Total Fat
  • 3.0 gm
    Total Fiber
1/4 Powder Tsp(0.5 gm) Green Elaichi
4 Strand(0.4 gm) Kesar
1/2 Cup(71.0 ml) Coconut Milk
1 Tsp(4.0 gm) Ghee
4 Number(5.0 gm) Cashewnut
40 Ml(40.0 ml) Water
1 Powder Tbsp(10.0 gm) Jaggery
3 Tbsp(28.0 gm) Whole Moong
  • Heat a pan on medium flame, combine the 1 tbsp jaggery with water, allow the jaggery to melt and bring this syrup to a brisk boil.

  • Reduce the flame, add the pureed green moong dal, 1/4th tsp elaichi powder.

  • Turn off the flame, add 1/2 cup coconut milk, 4 saffron strands and set aside.

  • Heat a small pan on medium flame, add 1 tsp ghee, roast 4 cashew nuts until golden brown and crisp.

  • Add it to the Kheer.

  • Serve Warm

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