An squash veggie rich in Vitamin A blends well with cheese and minimum flavors. A healthy bowl of soup to hydrate and makes an perfect appetizer.
Nutritional info
-
3.7 gm
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9.7 gm
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7.4 gm
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114.9 mg
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22.6 mcg
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0.3 mg
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139.2 kcal
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1.9 mg
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0.1 mcg
- Ingredients
- Step-by-Step
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Heat pan, add 1 tsp butter, 1 tbsp chopped spring onion, 1/2 tsp grated garlic and saute well.
Add 1/4 cup chopped green pumpkin, 1 tbsp boiled chopped potato and water to cook.
Blend the vegetables to smooth consistency.
To the pureed vegetable mix, add 50 ml Nestlé A+ Milk, 1/8 tsp salt, 1/8th tsp black pepper powder 1 tbsp grated cheese and simmer for 5 mins.
Serve Hot.