video image

White Pumpkin Chowder Soup Recipe

This White Pumpkin Chowder Soup recipe is easy and full of flavour! Vitamin A-rich white pumpkin blends well with cheese and enhances the flavours. A healthy bowl of soup to hydrate and makes a perfect appetizer.

Nutrition Information

Per Serving: 1 Medium Soup Bowl - 180.0 gm

  • 129.4 kcal
  • 6.9 gm
  • 3.5 gm
  • 9.0 gm
    Total Fat
  • 1.5 gm
    Total Fiber
1 Chopped Tbsp(6.0 gm) Spring Onion
12 Grated Tsp(2.0 gm) Garlic
1/4 Powder Tsp(0.37 gm) Black Pepper
1/4 Diced Cup(23.0 gm) Pumpkin
1 Chopped Tbsp(10.0 gm) Potato
50 Ml(50.0 ml) Water
1 Tsp(4.0 gm) Butter
1/8 Tsp(0.56 gm) Salt
50 Ml(50.0 ml) Nestlé A+ Milk
1 Grated Tbsp(8.0 gm) Cheese
  • Heat pan, add 1 tsp butter, 1 tbsp chopped spring onion, 1/2 tsp grated garlic and saute well.

  • Add 1/4 cup chopped green pumpkin, 1 tbsp boiled chopped potato and water to cook.

  • Blend the vegetables to smooth consistency.

  • To the pureed vegetable mix, add 50 ml Nestlé A+ Milk, 1/8 tsp salt, 1/8th tsp black pepper powder 1 tbsp grated cheese and simmer for 5 mins.

  • Serve Hot.