Vegetable Sandwich With Ketchup
147 5 mins 1 Servings
A vegetable sandwich is a yummy meal made by putting different vegetables like tomatoes, cucumbers, and lettuce between two slices of bread. It's a quick and tasty snack that's easy to make at home! Ketchup adds a sweet, tangy taste and is served with Sandwich.
Nutritional info
Per Serving: 1 5.5 Inch - 286.25 gm
Nutritional Distribution
Ingredients
White Bread
2.0 4 Inch (53.32 gm)
Cucumber
6.0 Slice (31.38 gm)
Potato
3.0 Boiled Slice (37.71 gm)
Beet Root
2.0 Boiled Slice (18.86 gm)
Tomato
3.0 Slice (17.7 gm)
Onion
2.0 Slice (18.48 gm)
Chaat Masala
0.13 Tsp (0.24 gm)
Tomato Ketchup
2.5 Tsp (12.2 gm)
Butter
3.0 Tsp (12.09 gm)
Pudina
1.5 Chopped Tbsp (2.835 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Green Chilli
1/2 Chopped Tsp (1.065 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Ginger
1/4 Chopped Tsp (0.54 gm)
Garlic
1/4 Chopped Tsp (0.62 gm)
Salt
0.13 Tsp (0.56 gm)
Water
10.0 Ml (10.0 ml)
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Steps
- Step 1
In a blender, add 1/2 tsp chopped green chilli, 1/2 tsp chopped ginger, 1/2 tsp chopped garlic, 1 tbsp chopped coriander leaves, 1 tbsp chopped pudina, 1 tsp lemon juice and 1/4th salt. Blend together into a chutney and keep aside.
- Step 2
Boil beetroot and potato. Cut them in 4 slices each and keep aside.
- Step 3
Take 2 white bread slices and cut the edges.
- Step 4
Apply 2 tsp butter and chutney to both the slices.
- Step 5
On one slice of bread, place 6 cucumber slices, 4 tomato slices, 4 boiled potato, 4 onion slices and 4 boiled beetroot slices.
- Step 6
Sprinkle 1/8th tsp chat masala over the vegetables and cover with the other slice.
- Step 7
Serve with ketchup.
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