Wheat Besan Barfi
216 20 mins 3 Servings
Wheat Besan Barfi is a popular, aromatic, flavourful Indian sweet. It combines the nutty flavor of besan with the wholesome goodness of wheat. A perfect homemade dessert to enjoy during festive occasions or as a sweet treat.
Nutritional info
Per Serving: 1 Number - 40.0 gm
Nutritional Distribution
Ingredients
Wheat Flour (Whole)
1/4 Cup (36.25 gm)
Besan
1/4 Cup (30.67 gm)
Sugar
2.0 Powder Tbsp (22.2 gm)
Almond
2.0 Chopped Tsp (5.4 gm)
Pista
2.0 Chopped Tsp (5.62 gm)
Saffron
8.0 Strand (0.8 gm)
Green Elaichi
0.13 Powder Tsp (0.25 gm)
Ghee
2.0 Tbsp (30.3 gm)
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Steps
- Step 1
In a pan, heat 2 tbsp ghee, add 1/4th cup besan, 1/4th cup wheat flour
- Step 2
Mix till it thickens
- Step 3
Stir continuously to avoid any lumps formed
- Step 4
Roast till the aroma comes
- Step 5
Switch of the heat
- Step 6
allow it to cool a bit but let it be still warm
- Step 7
Add 2 tbsp sugar powder, 1/8th tsp green elaichi powder and a few kesar strands
- Step 8
Mix till it softens
- Step 9
Transfer it to a greased tray
- Step 10
Add 2 tsp chopped almond, 2 tsp chopped pista and gently press it
- Step 11
Allow it to set for a while
- Step 12
Cut it into squares
- Step 13
Serve it.
Best paired with
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116 calories
10 mins
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