20 mins 
3 Wheat Besan Barfi is a popular Indian sweet. It is simple to make at home and requires only a few ingredients. This aromatic, flavourful sweet contains a lot of calories and protein.
Nutrition Information per serve
-
Energy241.0 kcal
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Carbohydrate23.7 gm
-
Protein2.6 gm
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Total Fat13.3 gm
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Total Fiber3.2 gm
- Ingredients
- Step-by-Step
- FAQs
1/4 Cup(36.0 gm) Wheat Flour (Whole)
1/4 Cup(31.0 gm) Besan
2.0 Powder Tbsp(22.0 gm) Sugar
2.0 Chopped Tsp(5.0 gm) Almond
2.0 Chopped Tsp(6.0 gm) Pista
8.0 Strand(0.8 gm) Kesar
0.13 Powder Tsp(0.25 gm) Green Elaichi
2.0 Tbsp(30.0 gm) Ghee
In a pan, heat 2 tbsp ghee, add 1/4th cup besan, 1/4th cup wheat flour
Mix till it thickens
Stir continuously to avoid any lumps formed
Roast till the aroma comes
Switch of the heat
allow it to cool a bit but let it be still warm
Add 2 tbsp sugar powder, 1/8th tsp green elaichi powder and a few kesar strands
Mix till it softens
Transfer it to a greased tray
Add 2 tsp chopped almond, 2 tsp chopped pista and gently press it
Allow it to set for a while
Cut it into squares
Serve it.
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