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Wheat Besan Barfi

216 20 mins 3 Servings

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Wheat Besan Barfi is a popular, aromatic, flavourful Indian sweet. It combines the nutty flavor of besan with the wholesome goodness of wheat. A perfect homemade dessert to enjoy during festive occasions or as a sweet treat.

Nutritional info

241.00 kcal

Nutritional Distribution

Carbohydrate 23.74 gm
Protein 2.55 gm
Fat 13.30 gm
Fiber 3.20 gm

Ingredients

Wheat Flour (Whole)

1/4 Cup(36.25 gm) Wheat Flour (Whole)

Besan

1/4 Cup(30.67 gm) Besan

Sugar

2.0 Powder Tbsp(22.2 gm) Sugar

Almond

2.0 Chopped Tsp(5.4 gm) Almond

Pista

2.0 Chopped Tsp(5.62 gm) Pista

Saffron

8.0 Strand(0.8 gm) Saffron

Green Elaichi

0.13 Powder Tsp(0.25 gm) Green Elaichi

Ghee

2.0 Tbsp(30.3 gm) Ghee

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Steps

Step 1 In a pan, heat 2 tbsp ghee, add 1/4th cup besan, 1/4th cup wheat flourMix till it thickensStir continuously to avoid any lumps formedRoast till the aroma comesSwitch of the heatallow it to cool a bit but let it be still warmAdd 2 tbsp sugar powder, 1/8th tsp green elaichi powder and a few kesar strandsMix till it softensTransfer it to a greased trayAdd 2 tsp chopped almond, 2 tsp chopped pista and gently press itAllow it to set for a whileCut it into squaresServe it

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