Watermelon Salsa Recipe

Beat the heat with a quick replacement to dips and ketchups. Use it as an accompaniment to rotis, parathas, french fries, chips. A low fat, low calorie fruity dip packed with vitamins and minerals, a perfect accompaniment for any dish.

Nutritional info

  • 0.7 gm
    Protein
  • 0.2 gm
    Total Fat
  • 4.6 gm
    Carbohydrate
  • 13.1 mg
    Vitamin C
  • 7.5 mg
    Calcium
  • 25.8 kcal
    Energy
  • 0.2 mg
    Iron
  • 88.8 mcg
    Vitamin A
1/2 Chopped Cup(79.0 gm) Watermelon
1.0 Chopped Tbsp(10.0 gm) Cucumber
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Chopped Tsp(0.76 gm) Pudina
1/2 Tsp(2.0 ml) Lemon Juice
1/8 Powder Tsp(0.36 gm) Black Pepper
1/8 Tsp(0.54 gm) Salt
  • In a bowl add 1/2 cup chopped watermelon, add 1 tbsp chopped cucumber, 1 tbsp chopped tomato, 1 tsp chopped pudina and 1/2 tsp lemon juice.

  • Sprinkle 1/8th tsp crushed black pepper and mix well.

  • Finally season with 1/8th tsp salt and mix again.

  • Serve chilled.