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Singhada Atta Tortilla Vegetable Wrap Recipe

A Spanish delicacy made with an Indian touch of wheat chestnut tortillas filled with a stuffing of common Indian vegetables and sauces makes a complete meal option.

Nutrition Information

Per Serving: 1 Number - 182.0 gm

  • 207.3 kcal
    Energy
  • 24.7 gm
    Carbohydrate
  • 1.3 gm
    Protein
  • 9.2 gm
    Total Fat
  • 5.5 gm
    Total Fiber
30 Ml(30.0 ml) Water
1/4 Cup(17.0 gm) Wheat Flour (Whole)
2 Flour Tbsp(22.0 gm) Water Chestnut
1/4 Tsp(1.0 gm) Salt
1 Tbsp(20.0 gm) Mayonnaise
1 Chopped Tbsp(12.0 gm) Avocado
1 Chopped Tbsp(10.0 gm) Cucumber
1 Chopped Tbsp(10.0 gm) Yellow Capsicum
1 Chopped Tbsp(10.0 gm) Red Capsicum
2 Chopped Tbsp(16.0 gm) Onion
2 Tbsp(21.0 gm) Sweet Corn
1/8 Julienne Cup(12.0 gm) Cabbage
  • For Vegetable Tortilla

    On a lightly roasted singhara tortilla, add boiled corn, 2 tbsp chopped onion, 1 tbsp chopped red capsicum, 1 tbsp chopped yellow capsicum, 1/8th cup julienne green cabbage, 1 tbsp chopped avocado and 1 tbsp chopped cucumber.

  • Now top it with 1 tbsp mayonnaise.

  • Roll the roti and transfer into a pan.

  • Roast evenly from both sides until light brown in colour.

  • Yummy vegetable wheat tortilla is ready to be served hot as a snack or light meal.