Singhada Atta Tortilla Vegetable Wrap Recipe

Name: Singhada Atta Tortilla Vegetable Wrap
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Snacks
Ingredients: 30 Ml(30.0 ml) Water; 1/4 Cup(17.0 gm) Wheat Flour (Whole); 2 Flour Tbsp(22.0 gm) Water Chestnut; 1/4 Tsp(1.0 gm) Salt; 1 Tbsp(20.0 gm) Mayonnaise; 1 Chopped Tbsp(12.0 gm) Avocado; 1 Chopped Tbsp(10.0 gm) Cucumber; 1 Chopped Tbsp(10.0 gm) Yellow Capsicum; 1 Chopped Tbsp(10.0 gm) Red Capsicum; 2 Chopped Tbsp(16.0 gm) Onion; 2 Tbsp(21.0 gm) Sweet Corn; 1/8 Julienne Cup(12.0 gm) Cabbage

20 mins 1 0 1

A Spanish delicacy made with an Indian touch of wheat chestnut tortillas filled with a stuffing of common Indian vegetables and sauces makes a complete meal option.

Nutrition Information

Per Serving: 1 Number - 182.0 gm

207.3 kcal

Energy
24.7 gm

Carbohydrate
1.3 gm

Protein
9.2 gm

Total Fat
5.5 gm

Total Fiber

Ingredients
Steps to Prepare

30 Ml(30.0 ml) Water

1/4 Cup(17.0 gm) Wheat Flour (Whole)

2 Flour Tbsp(22.0 gm) Water Chestnut

1/4 Tsp(1.0 gm) Salt

1 Tbsp(20.0 gm) Mayonnaise

1 Chopped Tbsp(12.0 gm) Avocado

1 Chopped Tbsp(10.0 gm) Cucumber

1 Chopped Tbsp(10.0 gm) Yellow Capsicum

1 Chopped Tbsp(10.0 gm) Red Capsicum

2 Chopped Tbsp(16.0 gm) Onion

2 Tbsp(21.0 gm) Sweet Corn

1/8 Julienne Cup(12.0 gm) Cabbage

For Vegetable Tortilla
On a lightly roasted singhara tortilla, add boiled corn, 2 tbsp chopped onion, 1 tbsp chopped red capsicum, 1 tbsp chopped yellow capsicum, 1/8th cup julienne green cabbage, 1 tbsp chopped avocado and 1 tbsp chopped cucumber.
Now top it with 1 tbsp mayonnaise.
Roll the roti and transfer into a pan.
Roast evenly from both sides until light brown in colour.
Yummy vegetable wheat tortilla is ready to be served hot as a snack or light meal.