video image

Walnut Dates Shots Recipe

Dates and walnut blended together with Nestlé A+ Milk to make these yummy healthy shots. They are rich in iron and omega 3.

Nutritional info

  • 13.0 gm
    Total Fat
  • 1.3 mg
    Vitamin C
  • 122.3 mg
    Calcium
  • 0.7 mg
    Iron
  • 24.1 gm
    Carbohydrate
  • 4.8 gm
    Protein
  • 82.5 mcg
    Vitamin A
  • 235.7 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
2 Chopped Tbsp(19.0 gm) Walnut
3 Chopped Tbsp(33.0 gm) Dates
1/2 Cup(102.0 ml) Nestlé A+ Milk
  • In a blender, add 1/2 cup Nestlé A+ Milk, 2 tbsp chopped dates, 2 tbsp chopped walnuts and blend well.

  • Serve fresh.