Ven Pongal
146 15 mins 1 Servings
Ven Pongal is a South Indian sweet and savoury porridge made from rice and yellow moong lentils. It is typically served with coconut-based chutneys for breakfast.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
Nutritional Distribution
Ingredients
Rice
2.0 Tbsp (25.74 gm)
Moong Dal
2.0 Tsp (8.74 gm)
Ginger
1/2 Grated Tsp (0.94 gm)
Cashewnut
4.0 Number (5.12 gm)
Kadi Patta
4.0 Number (0.44 gm)
Rai
1/4 Tsp (0.93 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
105.0 Ml (105.0 ml)
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Steps
- Step 1
Heat 1 tsp ghee, add 1/4 tsp rai, 4 kadi patta, 1/2 tsp grated ginger, 4 cashewnut, 1/2 tsp black pepper powder, 2 tbsp rice, 2 tsp moong dal, water as required.
- Step 2
Add 1/4 tsp salt
- Step 3
Cover the lid and pressure cook it to 2 whistles.
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