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Veggie Chowder Soup Recipe

Veggies and Cheese together makes a bowl of soup very nourishing and filling. Appealing and Colorful one bowl soup that is healthy and delicious.

Nutritional info

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  • 2.7 gm
    Protein
  • 0.2 mg
    Iron
  • 6.8 gm
    Total Fat
  • 7.4 gm
    Carbohydrate
  • 1.7 mg
    Vitamin C
  • 79.9 mg
    Calcium
  • 108.6 kcal
    Energy
  • 65.3 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12
1 Boiled Mashed Tbsp(16.0 gm) Potato
1 Boiled Tbsp(12.0 gm) Sweet Corn
1 Chopped Tbsp(10.0 gm) French Beans
1 Chopped Tbsp(9.0 gm) Carrot
50 Ml(50.0 ml) Water
1 Tsp(4.0 gm) Butter
1/8 Tsp(0.56 gm) Salt
50 Ml(50.0 ml) Nestlé A+ Milk
1 Grated Tbsp(8.0 gm) Cheese
1 Chopped Tbsp(8.0 gm) Onion
  • Heat pan, add 1 tsp butter, 1 tbsp chopped onion and saute well.

  • Add 1 tbsp chopped carrot, 1 tbsp chopped french beans, 1 tbsp boiled sweet corn, 1 tbsp boiled mashed potato and water to cook.

  • Add 50 ml Nestlé A+ Milk, 1/8 tsp salt, 1 tbsp grated cheese and simmer for 5 mins.

  • Serve Hot.