Coconut Vegetable Stew Curry Recipe

This recipe is a mild stew that is delicately spiced with green chillies, flavored with curry leaves, vegetables and coconut.

Nutritional info

ingredients
1 Tbsp(12.0 gm) Potato (Boiled, Chopped)
ingredients
3 Tbsp(46.0 ml) Coconut Milk
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1 Tbsp(9.0 gm) Cauliflower (Chopped)
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4 Tsp(12.0 gm) Carrot (Chopped)
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4 Tsp(10.0 gm) Onion (Chopped)
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2 Tsp(6.0 gm) French Beans (Chopped)
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1 Tsp(4.0 gm) Peas
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1/4 Tsp(0.53 gm) Green Chilli (Chopped)
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1/4 Tsp(0.54 gm) Ginger (Chopped)
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1/4 Tsp(0.59 gm) Jeera
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5 No.(0.55 gm) Kadi Patta
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1/8 Tsp(0.56 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(100.0 ml) Water
  • Heat kadhai on low flame & add 1 tsp oil, 1/4th tsp jeera & allow it crackle.

  • Then add 1/4th tsp chopped green chilli, 7 no. kadi patta & saute well.

  • Then add 4 tsp chopped onion, 4 tsp chopped carrot, 1 tsp peas, 1 tbsp chopped cauliflower, 2 tsp french beans, 1/4th tsp chopped ginger, saute well.

  • Add water & let it simmer.

  • Then add 1/8th tsp salt & cook for 5 minutes.

  • Add 1 tbsp boiled chopped potato, 3 tbsp coconut milk, kasuri methi (Nutritional Twist).

  • Cook well & serve with rice.