Vegetable Sambhar Recipe

An authentic origination from the South of India, packed with vegetables and flavored with Indian spices makes a tangy, spicy side highly nutritious ready to be served with hot steamed rice.

Nutritional info

ingredients
1/8 Cup(27.0 gm) Tur Dal
ingredients
7 No.(52.0 gm) Drumstick
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1/4 Cup(27.0 gm) Brinjal(Dices)
ingredients
1/4 Cup(29.0 gm) Capsicum(Diced)
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1/4 Cup(39.0 gm) Tomato(Chopped)
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2 Tbsp(26.0 gm) Tamarind Pulp
ingredients
1 Tsp(2.0 gm) Sambhar Powder
ingredients
2 Tsp(4.0 gm) Fresh Coconut(Grated)
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1 Tsp(0.92 gm) Coriander Leaves(Chopped)
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1/4 Tsp(0.6 gm) Haldi
ingredients
12 No.(1.0 gm) Kadi Patta
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1no.(0.75 gm) Red Chilly
ingredients
1/8 Tsp(0.37 gm) Hing
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1/4 Tsp(0.93 gm) Rai
ingredients
1/4 Tsp(1.0 gm) Salt
ingredients
2 Tsp(7.0 ml) Oil
ingredients
As Required(250.0 ml) Water
  • For dal

    In a kadai, add 2 tbsp tamarind pulp, 7 drumsticks, 1/4th cup diced capsicum, 1/4th cup diced brinjal, 1/4th cup chopped tomato, 1 tsp sambhar powder, 1/4th tsp salt, water as required, mix, cover and allow it to cook well.

  • Add 1/4th tsp haldi, cooked tur dal, mix and let it boil well.

  • For tadka

    In a heated pan, add 1 tsp oil.

  • Add 1/4th tsp rai, 1/4th tsp hing, 1 red chilly, 12 kadi patta leaves and saute for a minute.

  • For sambar

    Add tempering in the sambhar.

  • Add 1 tsp chopped coriander leaves, 2 tsp grated fresh coconut and mix to combine all ingredients.

  • Serve hot with rice.