
Vegetable Ragi Frankie
0 15 mins 2 Servings
vegetable Ragi Frankie is a flavorful Indian wrap made with finger millet flour, packed with fresh vegetables, sprouted moong, and aromatic spices. This delightful treat serves as a satisfying snack or a wholesome meal on its own.
Nutritional info
Per Serving: 1 Number - 150.0 gm
327 kcal
Nutritional Distribution
- Carbohydrate 46.94 gm
- Protein 6.52 gm
- Fat 7.98 gm
- Fiber 12.72 gm
Ingredients

Whole Moong
1/2 Sprouted Standard Cup (71.79 gm)

Ragi Flour
1/2 Cup (51.3 gm)

Wheat Flour (Whole)
2.0 Tbsp (17.4 gm)

Broccoli
1 Grated Small Bowl (40.56 gm)

Sweet Potato
1/4 Boiled Diced Cup (26.335 gm)

Onion
1 Julienne Tbsp (8.08 gm)

Red Capsicum
1 Julienne Tbsp (5.0 gm)

Yellow Capsicum
1 Julienne Tbsp (9.0 gm)

Garlic
2 Grated Tsp (8.3 gm)

Ginger
2 Grated Tsp (3.74 gm)

Green Chilli Paste
1/2 Tsp (2.345 gm)

White Til
1.0 Tbsp (11.4 gm)

Mayonnaise
2.0 Tsp (10.34 gm)

Lemon Juice
1/2 Tsp (2.04 ml)

Black Pepper
1/4 Tsp (0.63 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 Tsp (3.31 ml)

Butter
1 Tsp (4.03 gm)

Water
As Required (30.0 ml)
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Steps
Recipes Steps
-
- Step 1 Knead 1/2 cup ragi flour, 2 tbsp wheat flour, 1 tbsp white sesame seeds with water as required into a dough, roll and roast it on a tava and make a roti. Keep aside.
- Step 2 In a pan, add 1 tsp oil, 1/2 tbsp julienne onion, 1 small bowl grated broccoli, 1/2 cup sprouted moong, 2 tsp grated garlic, 2 tsp grated ginger, 1/2 tsp green chili paste and saute all ingredients.
- Step 3 Give a Nestle Twist by adding spinach.
- Step 4 Add 1/4 tsp salt, 1/4 tsp black pepper powder, 1/4 cup boiled diced sweet potatoes and mix well.
- Step 5 Turn off the flame, add 1/2 tsp lemon juice and mix well.
- Step 6 Take ragi roti, apply 2 tsp mayonnaise, add the stuffing and top it with 1 tbsp julienne red capsicum, 1 tbsp julienne yellow capsicum and 1/2 tbsp julienne onion.
- Step 7 Roll the roti with stuffing, roast it on tawa with 1 tsp butter.
- Step 8 Serve it with ketchup or chutney.
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