Vegetable Poha
228 15 mins 1 Servings
Vegetable Poha is a popular Indian breakfast dish made from flattened rice, sautéed with an assortment of colorful vegetables, and seasoned with spices, peanuts, and fresh herbs. It's light, nutritious, and offers a delightful balance of flavors and textures, making it a wholesome meal to start the day.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Poha
1/3 Cup (30.132 gm)
Peanuts
1.0 Tbsp (10.44 gm)
Fresh Peas
1.0 Boiled Tbsp (11.3 gm)
French Beans
1.0 Chopped Tbsp (9.63 gm)
Orange Carrot
2.0 Grated Tsp (7.52 gm)
Onion
1.0 Chopped Tsp (2.62 gm)
Tomato
1.0 Chopped Tsp (3.15 gm)
Kadi Patta
3.0 Number (0.33 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
1/4 Tsp (0.74 gm)
Haldi
1/8 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (60.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai with 2 tsp oil, add 1/4 tsp rai, 3 kadi patta, 1 tbsp groundnut, 1/4 tsp hing, 1 tsp chopped onions, 1 tsp chopped tomato, 1 tbsp boiled peas, 2 tsp chopped carrot, 1 tbsp chopped french beans, 1/8 tsp haldi and sauté.
- Step 2 Once the vegetables start to soften, add 1/4 tsp salt and soaked poha.
- Step 3 Mix all the ingredients well and cook it for a minute.
- Step 4 Give it a Nestle Twist by adding white sesame seeds
- Step 5 Serve hot.
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