Vegetable Oats Uttapam With Coconut Chutney Recipe

Vegetable Oats Uttappam is a healthy twist to our favourite uttapams, and adds a significant amount of fiber and protein to our diet. It is just as delectable as our regular uttapams. It tastes best when served with coconut chutney.

Nutrition Information per serve

  • 264.2 kcal
    Energy
  • 19.0 gm
    Carbohydrate
  • 3.8 gm
    Protein
  • 17.2 gm
    Total Fat
  • 5.2 gm
    Total Fiber
1.0 Flour Tbsp(6.0 gm) Oats
1.0 Tbsp(10.0 gm) Suji
2.0 Tbsp(29.0 gm) Nestlé A+ Curd
1/2 Chopped Tbsp(6.0 gm) Tomato
1/2 Chopped Tbsp(4.0 gm) Onion
1/2 Chopped Tbsp(5.0 gm) Capsicum
1/8 Tsp(0.43 gm) Baking Powder
0.13 Tsp(0.58 gm) Salt
1/2 Tsp(2.0 ml) Oil
20.0 Ml(20.0 ml) Water
2.0 Tbsp(23.0 gm) Dry Coconut
1.0 Tbsp(8.0 gm) Bhuna Chana
1/4 Chopped Tsp(0.53 gm) Green Chilli
1/4 Chopped Tsp(0.54 gm) Ginger
0.13 Tsp(0.58 gm) Salt
10.0 Ml(10.0 ml) Water
  • In a bowl add 1 tbsp oats flour, 1 tbsp suji, 2 tbsp Nestlé A+ Curd, 1/8th tsp baking powder and 1/8th tsp salt.

  • Add water as required to make a smooth mixture.

  • Allow it to rest.

  • In a pan, add 1/2 tsp oil.

  • Spread the batter evenly.

  • Sprinkle 1/2 tbsp chopped onion, 1/2 tbsp chopped tomato and 1/2 tbsp chopped capsicum.

  • Cover and cook until both sides turn light brown.

  • For chutney

    In a blender jar add 1.5 tbsp dry coconut, add 1 tbsp chana dal, 1/8th tsp salt, 1/4th tsp chopped ginger, 1/4th tsp chopped green chilli.

  • Blend until smooth.

  • Serve uttapam with chutney.

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