Try this easy-to-make yet delectable Vegetable Idli Upma, packed with antioxidant-rich veggies to improve flavour and add a healthy twist.
Nutrition Information per serve
-
163.3 kcal
-
25.8 gm
-
1.8 gm
-
4.0 gm
-
2.7 gm
- Ingredients
- Step-by-Step
- FAQs
To make vegetable idlis, first, add 1tbsp boiled sweet corn, black sesame seeds, 1/2 tbsp each of chopped tomato, onion, capsicum and carrot in prepared idli batter.
Then, prepare a greased idli tray with 1 tsp oil.
Pour batter into the tray carefully into each mold.
Put the loaded tray into the idli stand.
Cover and steam cook the idlis.
Remove and let hot steam escape.
Chop into cubes when cool.
To prepare the tadka, heat 1/2 tsp oil.
Add 1/8 tsp of rai, 1/4 tsp of urad dal, and 2 leaves of kadi patta and 2 chopped vegetable idlis.
Then, add 1/8 tsp each of haldi, and red chilli powder.
To this, add 1 tbsp of chopped tomato and 1/2 tbsp chopped capsicum.
Mix well until the idlis are slightly crispy.
Add 1 tsp each of grated coconut and chopped coriander on top as a garnish.
Serve hot.