Vegetable Cheela Recipe

Name: Vegetable Cheela
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Snacks
Ingredients: 2.0 Tbsp(14.0 gm) Besan; 2.0 Chopped Tsp(6.0 gm) Tomato; 1/2 Chopped Tsp(2.0 gm) Capsicum; 2.0 Grated Tsp(5.0 gm) Carrot; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 0.13 Tsp(0.29 gm) Ajwain; 0.13 Tsp(0.56 gm) Salt; 1.0 Tsp(4.0 ml) Oil; 50.0 Ml(50.0 ml) Water

10 mins 240 0

A nutrient dense snack option, gram flour pancakes topped with vegetables and spices.

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Nutritional info

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1.1 gm

Protein
2.8 gm

Total Fat
1.3 gm

Total Fiber
5.6 gm

Carbohydrate
60.7 kcal

Energy

Ingredients
Step-by-Step
FAQs

2.0 Tbsp(14.0 gm) Besan

2.0 Chopped Tsp(6.0 gm) Tomato

1/2 Chopped Tsp(2.0 gm) Capsicum

2.0 Grated Tsp(5.0 gm) Carrot

1/2 Chopped Tsp(1.0 gm) Green Chilli

0.13 Tsp(0.29 gm) Ajwain

0.13 Tsp(0.56 gm) Salt

1.0 Tsp(4.0 ml) Oil

50.0 Ml(50.0 ml) Water

In a mixing bowl, add 1.5 tbsp of besan, 1/2 tsp chopped green chilli, and 2 tsp chopped tomato.
Add 1/2 tsp chopped capsicum, and 2 tsp grated carrot, and mix well.
Add 1/8th tsp each of ajwain and salt.
Add sufficient water and mix well.
Pour the prepared mixture into a heated tawa and spread.
Add 1.25 tsp oil to fry and flip.
Add 1 tbsp grated cheese on top.
Serve hot.

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