Vegetable Cheela Recipe

Name: Vegetable Cheela
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Snacks
Ingredients: 2.0 Tbsp(14.0 gm) Besan; 2.0 Chopped Tsp(6.0 gm) Tomato; 1/2 Chopped Tsp(2.0 gm) Capsicum; 2.0 Grated Tsp(5.0 gm) Carrot; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 0.13 Tsp(0.29 gm) Ajwain; 0.13 Tsp(0.56 gm) Salt; 1.0 Tsp(4.0 ml) Oil; 50.0 Ml(50.0 ml) Water

10 mins 1 240 0

Vegetable Cheela is a nutrient dense gram flour pancakes topped with antioxidant rich vegetables seasoned with mild spices spices, making it a digestive-friendly, nutritious snack or breakfast dish with the crunchiness of vegetables at each bite.

Nutrition Information per serve

60.7 kcal

Energy
5.6 gm

Carbohydrate
1.1 gm

Protein
2.8 gm

Total Fat
1.3 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

2.0 Tbsp(14.0 gm) Besan

2.0 Chopped Tsp(6.0 gm) Tomato

1/2 Chopped Tsp(2.0 gm) Capsicum

2.0 Grated Tsp(5.0 gm) Carrot

1/2 Chopped Tsp(1.0 gm) Green Chilli

0.13 Tsp(0.29 gm) Ajwain

0.13 Tsp(0.56 gm) Salt

1.0 Tsp(4.0 ml) Oil

50.0 Ml(50.0 ml) Water

In a mixing bowl, add 1.5 tbsp of besan, 1/2 tsp chopped green chilli, and 2 tsp chopped tomato.
Add 1/2 tsp chopped capsicum, and 2 tsp grated carrot, and mix well.
Add 1/8th tsp each of ajwain and salt.
Add sufficient water and mix well.
Pour the prepared mixture into a heated tawa and spread.
Add 1.25 tsp oil to fry and flip.
Add 1 tbsp grated cheese on top.
Serve hot.

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