A nutrient dense snack option, gram flour pancakes topped with vegetables and spices.
Nutritional info
-
1.0 mg
-
5.6 gm
-
2.8 gm
-
0.2 mg
-
1.1 gm
-
60.7 kcal
-
5.0 mg
-
16.0 mcg
- Ingredients
- Step-by-Step
- Faqs
2.0 Tbsp(14.0 gm) Besan
2.0 Chopped Tsp(6.0 gm) Tomato
1/2 Chopped Tsp(2.0 gm) Capsicum
2.0 Grated Tsp(5.0 gm) Carrot
1/2 Chopped Tsp(1.0 gm) Green Chilli
0.13 Tsp(0.29 gm) Ajwain
0.13 Tsp(0.56 gm) Salt
1.0 Tsp(4.0 ml) Oil
50.0 Ml(50.0 ml) Water
In a mixing bowl, add 1.5 tbsp of besan, 1/2 tsp chopped green chilli, and 2 tsp chopped tomato.
Add 1/2 tsp chopped capsicum, and 2 tsp grated carrot, and mix well.
Add 1/8th tsp each of ajwain and salt.
Add sufficient water and mix well.
Pour the prepared mixture into a heated tawa and spread.
Add 1 tsp oil to fry and flip.
Add 1 tbsp grated cheese on top.
Serve hot.
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