Vegetable Cauliflower Pie Recipe

Name: Vegetable Cauliflower Pie
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Snacks
Ingredients: 1 Grated Cup(138.0 gm) Cauliflower; 1 Tbsp(11.0 ml) Nestlé A+ Milk; 1/2 Tbsp(6.0 gm) Butter; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1 Small(45.0 gm) Tomato; 1/8 Tsp(0.54 gm) Salt; 1 Chopped Tbsp(9.0 gm) Carrot; 1/4 Chopped Cup(23.0 gm) Mushroom; 1/8 Chopped Cup(17.0 gm) Capsicum; 2 Chopped Tbsp(16.0 gm) Onion; 1 Number(0.3 gm) Bay Leaf; 1 Number(0.09 gm) Black Pepper; 1 Tsp(2.0 ml) Olive Oil; 1/2 Chopped Tsp(1.0 gm) Garlic

15 mins 2 0 0

Vegetable Cauliflower Pie is a tasty American pie recipe. This pie has a flaky, buttery crust with a creamy cauliflower filling and is loaded with Protein, Fiber, Potassium, and Vitamin C.

Nutrition Information per serve

34.1 kcal

Energy
2.1 gm

Carbohydrate
0.4 gm

Protein
2.0 gm

Total Fat
2.1 gm

Total Fiber

Ingredients
Steps to Prepare

1 Grated Cup(138.0 gm) Cauliflower

1 Tbsp(11.0 ml) Nestlé A+ Milk

1/2 Tbsp(6.0 gm) Butter

1/4 Powder Tsp(0.75 gm) Black Pepper

1 Small(45.0 gm) Tomato

1/8 Tsp(0.54 gm) Salt

1 Chopped Tbsp(9.0 gm) Carrot

1/4 Chopped Cup(23.0 gm) Mushroom

1/8 Chopped Cup(17.0 gm) Capsicum

2 Chopped Tbsp(16.0 gm) Onion

1 Number(0.3 gm) Bay Leaf

1 Number(0.09 gm) Black Pepper

1 Tsp(2.0 ml) Olive Oil

1/2 Chopped Tsp(1.0 gm) Garlic

For Vegetable Mixture
In a pan heat 1 tsp olive oil, add 1 number black pepper,1 no.bay leaf,1/2 tsp chopped garlic,2 tbsp chopped onion, and saute it well.
Add into the 1/8th cup Chopped Green Capsicum.1/4th cup chopped mushroom,1 tbsp chopped carrot,1/8th tsp salt, and saute it well.
Add prepared tomato puree, and cook it nicely.
For Pie
In a mixing bowl add 1 cup grated cauliflower,1/2 tbsp butter,1 tbsp Nestlé A+ Milk,1/4th tsp black pepper powder,1/8th tsp salt and mix well.
Take a baking mould and add the cauliflower mixture, spread evenly.
Add vegetable mixture on top.
Bake at 180 degrees celsius for 2025 minutes or till mixture gets light brown in colour.
Serve hot.