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Vegetable Cauliflower Pie

0 15 mins 2 Servings

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Vegetable Cauliflower Pie is a tasty American pie recipe. This pie has a flaky, buttery crust with a creamy cauliflower filling and is loaded with Protein, Fiber, Potassium, and Vitamin C.

Nutritional info

34.07 kcal

Nutritional Distribution

Carbohydrate 2.05 gm
Protein 0.44 gm
Fat 1.98 gm
Fiber 2.05 gm

Ingredients

Cauliflower

1 Grated Cup(138.0 gm) Cauliflower

Nestlé A+ Milk

1 Tbsp(11.0 ml) Nestlé A+ Milk

Butter

1/2 Tbsp(6.0 gm) Butter

Black Pepper

1/4 Powder Tsp(0.75 gm) Black Pepper

Tomato

1 Small(45.0 gm) Tomato

Salt

1/8 Tsp(0.54 gm) Salt

Carrot

1 Chopped Tbsp(9.0 gm) Carrot

Mushroom

1/4 Chopped Cup(23.0 gm) Mushroom

Capsicum

1/8 Chopped Cup(17.0 gm) Capsicum

Onion

2 Chopped Tbsp(16.0 gm) Onion

Bay Leaf

1 Number(0.3 gm) Bay Leaf

Black Pepper

1 Number(0.09 gm) Black Pepper

Olive Oil

1 Tsp(2.0 ml) Olive Oil

Garlic

1/2 Chopped Tsp(1.0 gm) Garlic

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Steps

Step 1 For Vegetable MixtureIn a pan heat 1 tsp olive oil, add 1 number black pepper,1 no
Step 2 bay leaf,1/2 tsp chopped garlic,2 tbsp chopped onion, and saute it well
Step 3 Add into the 1/8th cup Chopped Green Capsicum
Step 4 1/4th cup chopped mushroom,1 tbsp chopped carrot,1/8th tsp salt, and saute it well
Step 5 Add prepared tomato puree, and cook it nicely
Step 6 For PieIn a mixing bowl add 1 cup grated cauliflower,1/2 tbsp butter,1 tbsp Nestlé A+ Milk,1/4th tsp black pepper powder,1/8th tsp salt and mix well
Step 7 Take a baking mould and add the cauliflower mixture, spread evenly
Step 8 Add vegetable mixture on top
Step 9 Bake at 180 degrees celsius for 2025 minutes or till mixture gets light brown in colour
Step 10 Serve hot