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Vegan Chickpea Omlette Recipe

This protein rich vegan omlette is great for a protein packed breakfast!

Nutritional info

  • 117.0 kcal
    Energy
  • 7.2 gm
    Total Fat
  • 0.3 mg
    Iron
  • 8.4 gm
    Carbohydrate
  • 1.2 gm
    Protein
  • 0.8 mg
    Vitamin C
  • 8.7 mg
    Calcium
  • 78.9 mcg
    Vitamin A

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1.04 Tbsp(11.0 gm) Chole

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26.1 Ml(31.0 ml) Water

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1 Mashed Tbsp(8.0 gm) Tofu

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1/4 Tsp(0.38 gm) Red Chilli Flakes

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2 Chopped Tsp(4.0 gm) Spring Onion

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1 Chopped Tbsp(9.0 gm) Carrot

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10 Gm(6.0 gm) Tomato

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2 Tsp(7.0 ml) Oil

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1/2 Tsp(1.0 gm) Salt
  • In a blender, add soaked chole, water and blend well.

  • In a bowl, add chole mixture, 1 tbsp mashed tofu, 2 tsp chopped spring onion, 2 tsp chopped tomato, 1 tbsp chopped carrot, 1/4th tsp salt, 1/4th tsp red chilly flakes and mix well.

  • Add 2 tsp oil, spread batter and cook from both sides.