Veg Tacos With Cheese And Jalapeno Dip Recipe

Veg Tacos is a delicious recipe that combines nutritious vegetables and beans with an explosion of flavours. Cheese and jalapeno dip is a spicy, creamy dip that adds to the amazing flavour and satisfies your appetite. Kids will enjoy the tangy flavour and the fun variety it adds to their diet.

Nutritional info

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  • 4.3 gm
    Total Fiber
  • 22.9 gm
    Carbohydrate
  • 13.3 gm
    Total Fat
  • 4.5 gm
    Protein
  • 271.9 kcal
    Energy
3.0 Number(22.0 gm) Taco Shell
2.0 Tsp(9.0 gm) Rajma
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Grated Tbsp(9.0 gm) Carrot
1.0 Chopped Tbsp(10.0 gm) Capsicum
1.0 Chopped Tbsp(6.0 gm) Lettuce
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(0.44 gm) Jeera Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
0.13 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
30.0 Ml(30.0 ml) Water
1/4 Cup(51.0 ml) Nestlé A+ Milk
1.0 Grated Tbsp(8.0 gm) Cheese
1.0 Tbsp(13.0 gm) Cream
1.0 Chopped Tbsp(11.0 gm) Jalapeno
1/8 Tsp(0.54 gm) Salt
  • Soak and prepare cooked rajma and keep aside.

  • In a pan, heat 1 tsp oil.

  • Add 1 tbsp each of chopped capsicum, lettuce, tomato, and 1 tbsp of grated carrot.

  • Now add the cooked rajma and mix well.

  • Add 1/4th tsp each of jeera powder, red chilli and salt, and 1/8th tsp black pepper powder.

  • Mix all the ingredients well.

  • Drizzle 1 tsp lemon juice over the mixture.

  • Take a taco shell, fill the mixture.

  • To make the dip, combine 1/4 cup of Nestlé A+ Milk with 1 tbsp each of fresh cream and grated cheese.

  • Mix well.

  • Next, add 1 tbsp of chopped jalapeno and 1/8th tsp salt.

  • Blend everything to make a smooth dip.

  • Serve with the prepared veg tacos.

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