Veg Malabari Recipe

Veg Malabari curry is a delectable vegetarian curry inspired by a Keralan classic. The delicate coconut balances out the spiciness. It is a flavourful dish that is best served with rotis or rice.

Nutrition Information per serve

  • 150.8 kcal
  • 5.8 gm
  • 1.9 gm
  • 13.0 gm
    Total Fat
  • 3.1 gm
    Total Fiber
1/2 Cup(71.0 ml) Coconut Milk
0.13 Boiled Chopped Cup(17.0 gm) Potato
0.13 Chopped Cup(13.0 gm) Cauliflower
0.13 Chopped Cup(19.0 gm) Carrot
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
2.0 Grated Tbsp(12.0 gm) Fresh Coconut
1.0 Boiled Tbsp(11.0 gm) Peas
1.0 Tbsp(10.0 gm) Peanuts
1.0 Tsp(5.0 gm) Ginger Garlic Paste
2.0 Number(0.22 gm) Cloves
1.0 Number(0.75 gm) Red Chilly
1.0 Tsp(2.0 gm) Dhania Seeds
1/2 Tsp(1.0 gm) Jeera
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
30.0 Ml(30.0 ml) Water
  • Prepreparation,

  • Boil 1 tbsp peas and 1/8th cup of chopped potato, carrot and cauliflower each. Keep aside.

  • For paste,

  • In a blender, add 1 dry red chilly, 1 tsp dhania, 1/2 tsp jeera, 2 tbsp grated fresh coconut, 1 tsp ginger garlic paste, 1 tbsp peanuts, 2 cloves and water as required. Blend well into a paste. Keep aside.

  • For gravy,

  • In a kadhai, heat 2 tsp oil.

  • Add 2 tbsp chopped onion and saute well.

  • When mixed well, add the premade mixture.

  • Add 2 tbsp chopped tomato and mix again.

  • Add water as required, stir, then add 1/8th cup chopped boiled potato, 1/8th cup chopped boiled cauliflower, 1/8th cup chopped boiled carrot, 1 tbsp boiled peas, 1/4th tsp salt, 1/4th tsp red chilly powder and mix well.

  • Finally add 1/2 cup coconut milk and stir.

  • Allow it to simmer.

  • Serve hot with rice.

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