Veg Kolhapuri Gravy Recipe

Veg Kolhapuri is an traditional Indian recipe of kolhapur, it has the goodness of vegetables which provides various nutrients and can be reilshed with roti.

Nutritional info

  • 86.9 mcg
    Vitamin A
  • 110.0 kcal
    Energy
  • 5.8 gm
    Carbohydrate
  • 0.7 gm
    Protein
  • 10.4 mg
    Calcium
  • 0.7 mg
    Iron
  • 7.1 mg
    Vitamin C
  • 8.2 gm
    Total Fat

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2.0 Chopped Tbsp(18.0 gm) Cauliflower

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2.0 Chopped Tbsp(16.0 gm) Onion

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2.0 Chopped Tbsp(25.0 gm) Tomato

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2.0 Chopped Tbsp(19.0 gm) French Beans

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1.0 Chopped Tbsp(12.0 gm) Carrot

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1.0 Chopped Tbsp(10.0 gm) Capsicum

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1.0 Chopped Tbsp(3.0 gm) Coriander Leaves

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1.0 Boiled Tbsp(11.0 gm) Peas

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1.0 Tsp(5.0 gm) Ginger Garlic Paste

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1/2 Tsp(0.74 gm) Garam Masala

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1/2 Powder Tsp(1.0 gm) Red Chilly

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(1.0 gm) Salt

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3.0 Tsp(10.0 ml) Oil

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100.0 Ml(100.0 ml) Water
  • Heat Kadhai, add 3 tsp oil, 2 tbsp onion, 2 tbsp tomato, 1 tsp ginger garlic paste and saute well.

  • Now add 1/2 tsp red chilly powder, 1/4 tsp haldi, 1/2 tsp garam masala, 1/4 tsp salt, 2 tbsp cauliflower, 1 tbsp peas, 2 tbsp french beans, 1 tbsp carrot, saute well

  • Add water, 1 tbsp coriander leaves, stir and serve.