Urad Dal Bonda (Urad Dal Balls) Recipe

Urad Dal Bonda are a great energy source because of their high iron and protein content. It's a tasty option for kids.

Nutrition Information per serve

  • 158.3 kcal
  • 12.8 gm
  • 3.2 gm
  • 8.7 gm
    Total Fat
  • 4.2 gm
    Total Fiber
2.0 Tbsp(22.0 gm) Urad Dal
1.0 Tsp(2.0 gm) Jeera
1.0 Tsp(3.0 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1.0 Tbsp(8.0 ml) Oil
23.0 Ml(23.0 ml) Water
  • In a bowl, add black urad dal paste, 1 tsp jeera, 1/4 tsp salt, 1 tsp black pepper.

  • Mix the batter well.

  • Heat Oil for frying.

  • Put small portions of dough in oil and fry till golden brown.