10 mins 
1 Urad Dal Bonda are a great energy source because of their high iron and protein content. It's a tasty option for kids.
Nutrition Information per serve
-
Energy158.3 kcal
-
Carbohydrate12.8 gm
-
Protein3.2 gm
-
Total Fat8.7 gm
-
Total Fiber4.2 gm
- Ingredients
- Steps to Prepare
2.0 Tbsp(22.0 gm) Urad Dal
1.0 Tsp(2.0 gm) Jeera
1.0 Tsp(3.0 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1.0 Tbsp(8.0 ml) Oil
23.0 Ml(23.0 ml) Water
In a bowl, add black urad dal paste, 1 tsp jeera, 1/4 tsp salt, 1 tsp black pepper.
Mix the batter well.
Heat Oil for frying.
Put small portions of dough in oil and fry till golden brown.
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