Undhiyo
184 20 mins 4 Servings
Undhiyo is Gujarat's signature winter vegetable dish, traditionally prepared on Makar Sankranti. It is an ideal winter vegetable because it is a nutritious blend of many green veggies spiced with green garlic.
Nutritional info
Per Serving: 1 Medium Bowl - 151.0 gm
294 kcal
Nutritional Distribution
- Carbohydrate 45.53 gm
- Protein 7.13 gm
- Fat 5.49 gm
- Fiber 13.12 gm
Ingredients

Surati Papdi
2.0 Cup (134.32 gm)

Tur
1.0 Cup (167.66 gm)

Sweet Potato
1.0 Boiled Diced Cup (105.34 gm)

Coriander Leaves
1.0 Chopped Cup (44.2 gm)

Yam
1/2 Boiled Diced Cup (102.625 gm)
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Brinjal
1/2 Diced Cup (45.16 gm)

Potato
0.35 Boiled Diced Cup (63.49 gm)

Green Garlic
5.0 Chopped Tbsp (30.25 gm)

Lemon Juice
1.0 Tbsp (12.08 ml)

Green Chilli
3.0 Chopped Tsp (6.39 gm)

Baking Soda
1/4 Tsp (1.335 gm)

Jeera
1.0 Tsp (2.37 gm)

Coriander Powder
5.0 Tbsp (25.8 gm)

Hing
1.0 Tsp (2.94 gm)

Sugar
2.0 Tsp (8.8 gm)

Salt
2.0 Tsp (8.92 gm)

Oil
3.0 Tbsp (24.48 ml)

Water
As Required (30.0 ml)
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Steps
Recipes Steps
-
- Step 1 To make green papdi masala, in a bowl add 1 cup chopped coriander leaves, 2 cup surti papdi, 1 cup tur and 3 tbsp of green garlic paste.
- Step 2 Add 2 tsp sugar, 1/2 tsp hing, 2 tsp salt and 5 tbsp dhania powder.
- Step 3 Mix everything well and divide it into 4 bowls and keep aside.
- Step 4 Heat 3 tbsp oil in a pressure cooker, add 1 tsp jeera, 1/2 tsp hing, 1/4 tsp baking soda, 1/3 cup boiled diced potato and sauté it.
- Step 5 Layer it with 1 bowl of green papdi masala.
- Step 6 Next, add 1 cup boiled diced sweet potato and layer it with the 2nd bowl of green papdi masala.
- Step 7 Now, add 1/2 cup boiled diced yam and layer it with 3rd bowl of green papdi masala.
- Step 8 Finally, add 1/2 cup diced brinjal and layer it with the 4th bowl of green papdi masala.
- Step 9 Cover the cooker and cook till 2 whistles.
- Step 10 Once done, open the lid and cook further on low flame for another 10 minutes.
- Step 11 Mix gently and transfer to a serving bowl.
- Step 12 Give it a Nestle Twist by adding lemon juice
- Step 13 Serve this delicious vegetable with phulka or rice.
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