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Tuna Welsh Rarebit Recipe

Tuna Welsh Rarebit is a tasty, delicious in taste and is an American recipe. This Tuna Welsh Rarebit is loaded with Protein, Omega-3 Fatty Acids.

Nutritional info

  • 207.2 kcal
    Energy
  • 17.3 gm
    Carbohydrate
  • 8.6 gm
    Protein
  • 9.0 gm
    Total Fat
  • 76.4 mg
    Calcium
  • 0.9 mg
    Iron
  • 0.2 mcg
    Vitamin B12
  • 0.7 mg
    Vitamin C
  • 22.7 mcg
    Vitamin A

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1/4 Tsp(1.0 gm) Worcestershire Sauce

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1/8 Powder Tsp(0.36 gm) Black Pepper

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2 4"(53.0 gm) White Bread

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1/2 Tsp(2.0 ml) Oil

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1.5 Tsp(3.0 gm) Maida

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1/4 Number(6.0 gm) Egg Yolk

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1/4 Tsp(1.0 gm) Mustard Sauce

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1.5 Tsp(6.0 gm) Butter

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2 Tbsp(23.0 ml) Nestlé A+ Milk

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2 Grated Tbsp(27.0 gm) Cheese

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1/8 Tsp(0.54 gm) Salt

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1/2 Powder Tsp(0.75 gm) Black Pepper

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2 Chopped Tbsp(16.0 gm) Onion

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1 Chopped Tsp(2.0 gm) Garlic

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60 Gm(60.0 gm) Tuna
  • For Tuna Mixture

    In a pan heat 1/2 tsp oil,1 tsp chopped garlic,2 tbsp chopped onion, and saute it well.

  • Add into the 60 gm Shredded Tuna,1/4 tsp black pepper powder,1/8th tsp salt, water as required, mix and cook it well.

  • For Sauce

    In a pan heat 1.5 tsp butter,1.5 tsp refined flour, add 2 tbsp Nestlé A+ Milk, mix and cook it well.

  • Add 1/4th number egg yolk,1/4th tsp mustard sauce,1/4th tsp Worcestershire sauce,1/8th tsp black pepper powder,1/8th tsp salt,3.5 tbsp grated cheese. Then Switch on the flame, mix, and bring to one boil.

  • Take 2 number toasted bread to add on top tuna mixture and sauce on each slice.

  • Place bread slices on a baking tray and bake at 200 degrees celsius till sauce light brown in color.

  • Serve warm.