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Tuna Egg Open White Bread Sandwich Recipe

Tuna Egg Open Sandwich is a tasty, cheesy, easy to make a sandwich. This sandwich is loaded with Protein, Omega-3 Fatty Acid.

Nutritional info

  • 15.7 gm
    Protein
  • 18.0 gm
    Total Fat
  • 2.1 mg
    Iron
  • 1.8 mg
    Vitamin C
  • 24.0 gm
    Carbohydrate
  • 127.4 mg
    Calcium
  • 130.9 mcg
    Vitamin A
  • 361.1 kcal
    Energy

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2 4"(46.0 gm) Brown Wheat Bread

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1.5 Tbsp(12.0 gm) Cheese

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1/4 Tsp(1.0 ml) Lemon Juice

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1 Chopped Tsp(0.73 gm) Parsley

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1/2 Chopped Tsp(1.0 gm) Olives

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1/2 Tsp(4.0 gm) Capers

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1 Chopped Tbsp(8.0 gm) Onion

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1 Chopped Tbsp(13.0 gm) Tomato

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25 Gm(25.0 gm) Tuna

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1/8 Powder Tsp(0.36 gm) Black Pepper

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1/8 Tsp(0.54 gm) Salt

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1/4 Tsp(1.0 gm) Mustard Sauce

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1 Tbsp(20.0 gm) Mayonnaise

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1 Number(60.0 gm) Boiled Egg
  • For Egg Mixture

    In a mixing bowl add 1 boiled grated egg,1.5 tbsp grated cheese,1 tbsp mayonnaise,1/4th tsp mustard sauce,1/8th tsp black pepper powder,1/8th tsp salt and mix it well.

  • For Tuna Mixture

    In a mixing bowl add cooked shredded tuna,1 tbsp chopped tomato,1 tbsp chopped onion,1/2 tsp capers,1/2 tsp chopped olives,1 tsp chopped parsley,1/4th tsp lemon juice,1/8th tsp black pepper powder,1/8th tsp salt and combine all together.

  • Place 2 bread slices and spread egg mixture on each bread slice. Then add tuna mixture on top of egg mixture.

  • Serve