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Tuna Open Sandwich

0 15 mins 2 Servings

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The Tuna Egg Open Sandwich is a tasty, cheesy, easy-to-make sandwich. This sandwich is loaded with Protein, Omega-3 Fatty Acid.

Nutritional info

347.35 kcal

Nutritional Distribution

Carbohydrate 23.92 gm
Protein 14.87 gm
Fat 16.85 gm
Fiber 3.50 gm

Ingredients

Brown Wheat Bread

2 4"(46.0 gm) Brown Wheat Bread

Cheese

1.5 Tbsp(8.0 gm) Cheese

Lemon Juice

1/4 Tsp(1.0 ml) Lemon Juice

Black Pepper

1/8 Powder Tsp(0.36 gm) Black Pepper

Salt

1/8 Tsp(0.54 gm) Salt

Parsley

1 Chopped Tsp(0.73 gm) Parsley

Olives

1/2 Chopped Tsp(1.0 gm) Olives

Capers

1/2 Tsp(4.0 gm) Capers

Onion

1 Chopped Tbsp(8.0 gm) Onion

Tomato

1 Chopped Tbsp(13.0 gm) Tomato

Tuna

25 Gm(25.0 gm) Tuna

Mustard Sauce

1/4 Tsp(1.0 gm) Mustard Sauce

Mayonnaise

1 Tbsp(20.0 gm) Mayonnaise

Boiled Egg

1 Number(60.0 gm) Boiled Egg

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Steps

Step 1 For Egg MixtureIn a mixing bowl add 1 boiled grated egg,1
Step 2 5 tbsp grated cheese,1 tbsp mayonnaise,1/4th tsp mustard sauce,1/8th tsp black pepper powder,1/8th tsp salt and mix it well
Step 3 For Tuna MixtureIn a mixing bowl add cooked shredded tuna,1 tbsp chopped tomato,1 tbsp chopped onion,1/2 tsp capers,1/2 tsp chopped olives,1 tsp chopped parsley,1/4th tsp lemon juice,1/8th tsp black pepper powder,1/8th tsp salt and combine all together
Step 4 Place 2 bread slices and spread egg mixture on each bread slice
Step 5 Then add tuna mixture on top of egg mixture
Step 6 Serve