Tuna Bubble Squeak Recipe

Name: Tuna Bubble Squeak
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Snacks
Ingredients: 30 Gm(30.0 gm) Tuna; 36.5 Ml(36.0 ml) Water; 1 Tsp(4.0 gm) Vinegar; 1 Egg Whole(45.0 gm) Egg; 1/8 Tsp(0.54 gm) Salt; 1/2 Tsp(1.0 ml) Olive Oil; 1/2 Powder Tsp(1.0 gm) Black Pepper; 1/3 Boiled Mashed Cup(75.0 gm) Potato; 1/8 Chopped Cup(17.0 gm) Carrot; 1/4 Chopped Cup(24.0 gm) Cabbage; 1/4 Chopped Cup(28.0 gm) Onion; 1 Tsp(4.0 gm) Butter; 1 Chopped Tbsp(3.0 gm) Coriander Leaves; 1 Tsp(2.0 ml) Olive Oil; 2 Tbsp(15.0 gm) Maida; 1/4 Tsp(1.0 gm) Salt

20 mins 0 0

Tuna Bubble and Squeak is a tasty American recipe and is loaded with Protein, Omega-3 Fatty Acid, Antioxidants.

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Nutritional info

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2.9 gm

Protein
2.9 gm

Total Fat
1.1 gm

Total Fiber
6.8 gm

Carbohydrate
72.2 kcal

Energy

Ingredients
Step-by-Step
FAQs

30 Gm(30.0 gm) Tuna

36.5 Ml(36.0 ml) Water

1 Tsp(4.0 gm) Vinegar

1 Egg Whole(45.0 gm) Egg

1/8 Tsp(0.54 gm) Salt

1/2 Tsp(1.0 ml) Olive Oil

1/2 Powder Tsp(1.0 gm) Black Pepper

1/3 Boiled Mashed Cup(75.0 gm) Potato

1/8 Chopped Cup(17.0 gm) Carrot

1/4 Chopped Cup(24.0 gm) Cabbage

1/4 Chopped Cup(28.0 gm) Onion

1 Tsp(4.0 gm) Butter

1 Chopped Tbsp(3.0 gm) Coriander Leaves

1 Tsp(2.0 ml) Olive Oil

2 Tbsp(15.0 gm) Maida

1/4 Tsp(1.0 gm) Salt

In a pan heat 1 tsp butter add into the 1/4th cup chopped onion, 30 gm shredded tuna and sure it till mutton cook.
Transfer in mixing bowl and add into the 1/4th cup chopped cabbage,1/8th cup chopped carrot,1/3rd cup boiled mashed potatoes,1/2 tsp black pepper powder,1/4th tsp salt,2 tbsp refined flour and combine all together.
Make a bubble squeak like a patty and shallow fry it with 1 tsp olive oil.
Place bubble and squeak on a plate then place over 1 number poached egg.
Pour 1/2 tsp olive oil and garnish with 1 tbsp chopped coriander.
Serve

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