Trevti Dal

207 15 mins 1 Servings

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Trevti Dal is a Gujarati-style dal made of chana, moong, and tur dal cooked in a variety of mild aromatic spices, making it a delectable, wholesome meal that will satisfy your taste buds. It is high in protein and, when combined with rice, makes a complete meal for both children and adults.

Nutritional info

78.05 kcal

Nutritional Distribution

Carbohydrate 7.93 gm
Protein 1.41 gm
Fat 3.48 gm
Fiber 2.04 gm

Ingredients

Tur Dal

1.0 Tsp(5.0 gm) Tur Dal

Moong Dal

1.0 Tsp(4.0 gm) Moong Dal

Chana Dal

1.0 Tsp(4.0 gm) Chana Dal

Tomato

2.0 Chopped Tbsp(25.0 gm) Tomato

Cloves

2.0 Number(0.22 gm) Cloves

Bay Leaf

1.0 Number(0.3 gm) Bay Leaf

Coriander Leaves

1.0 Chopped Tsp(0.92 gm) Coriander Leaves

Ginger Garlic Paste

1.0 Tsp(5.0 gm) Ginger Garlic Paste

Hing

1/2 Tsp(1.0 gm) Hing

Haldi

1/2 Tsp(1.0 gm) Haldi

Lemon Juice

1/4 Tsp(1.0 ml) Lemon Juice

Jeera

1/4 Tsp(0.59 gm) Jeera

Salt

1/2 Tsp(2.0 gm) Salt

Oil

1.0 Tsp(4.0 ml) Oil

Water

130.0 Ml(130.0 ml) Water

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Steps

Step 1 In a pan add 2 tsp oil,1/4 tsp jeera allow it to crackle
Step 2 Add 1 bay leaf, 2 cloves, 1/2 tsp hing, 1 tsp ginger garlic paste & saute well
Step 3 Add 2 tbsp chopped tomato, Add cooked dal & mix well and add water
Step 4 Add 1/2 tsp haldi, 1/2 tsp salt and saute Well, mix 1 tsp chopped coriander leaves, 1/4 tsp lemon juice and stir wellServe with chapati/ rice