Tomato Zucchini Noodles Soup Recipe

This refreshing, super healthy and delicious soup is winter special soup.....it is liked by every kids . It is not only delicious but also powerhouse of Vitamin A, Vitamin C and antioxidant........this soup is low in cal also and ideal for wt loss as well......!!

Nutritional info

  • 115.8 mcg
    Vitamin A
  • 3.9 gm
    Carbohydrate
  • 1.8 gm
    Total Fat
  • 0.2 mg
    Iron
  • 6.6 mg
    Vitamin C
  • 44.5 kcal
    Energy
  • 0.2 gm
    Protein
  • 4.8 mg
    Calcium
  • Ingredients
  • Step-by-Step

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100.0 Gm(100.0 gm) Green Zucchini

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1.0 Diced Cup(172.0 gm) Tomato

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1.0 Chopped Tsp(1.0 gm) Basil Leaves

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1/4 Grated Tsp(1.0 gm) Garlic

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0.13 Powder Tsp(0.37 gm) Black Pepper

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1/4 Tsp(0.27 gm) Oregano

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(4.0 gm) Butter

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100.0 Ml(100.0 ml) Water

  • In a pan, heat 1 tsp butter.

  • Add 1/4 tsp grated garlic, 1 cup of diced tomato and mix well.

  • Then, add 1 tsp of chopped basil leaves, 1/8 tsp black pepper powder, 1/4 tsp salt and 1/4 tsp oregano.

  • Mix all the ingredients well, cover the pan with a lid and cook.

  • Turn off the heat and blend the mixture well.

  • Add zucchini noodles to the mixture and let them combine well.

  • Zucchini noodles tomato soup is ready to serve.

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