Tomato And Onion Salad Recipe

This simple salad is extremely easy to make and very popular in Indian homes. it is a perfect summery salad.Tomatoes containing a pigment called Lycopene are the major dietary source of antioxidants, Vitamin C, potassium, vitamin K, and folate.

Nutrition Information per serve

  • 29.1 kcal
    Energy
  • 5.2 gm
    Carbohydrate
  • 0.2 gm
    Protein
  • 0.1 gm
    Total Fat
  • 1.6 gm
    Total Fiber
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(1.0 gm) Salt
  • In a mixing bowl, add 1 tbsp chopped onion, 1 tbsp chopped tomato, 1 tsp lemon juice, 1/4 tsp salt and mix well.

  • Make this refreshing salad part of your daily meal.

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