Tomato Omelette Recipe

A batter made of gram flour and tomato, flavored with Indian spices and paired with a bread slice or roti to make a complete snack.

Nutritional info

  • 2.2 gm
    Total Fat
  • 12.2 gm
    Carbohydrate
  • 2.0 mg
    Vitamin C
  • 15.2 mg
    Calcium
  • 0.9 mg
    Iron
  • 2.4 gm
    Protein
  • 48.5 mcg
    Vitamin A
  • 98.5 kcal
    Energy
2.0 Chopped Tbsp(25.0 gm) Tomato
2.0 Tbsp(19.0 gm) Besan
1.0 Chopped Tbsp(3.0 gm) Coriander Leaves
0.13 Tsp(0.21 gm) Dhania Powder
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.29 gm) Ajwain
0.13 Tsp(0.26 gm) Dry Mango Powder
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 ml) Oil
30.0 Ml(30.0 ml) Water
  • In a mixing bowl, add 2 tbsp each of besan and chopped tomato.

  • Add 1/8th tsp each of salt, red chilli powder, dhania powder, dry mango powder and haldi.

  • Add sufficient water and mix well.

  • To this, add 1/8th tsp ajwain, 1 tsp chopped coriander leaves and mix well.

  • Pour the prepared mixture into the omelette pan and spread.

  • Sprinkle on some black sesame seeds for a nutritional twist.

  • Add 1/2 tsp oil to fry and flip.

  • Serve hot.