Tomato French Bean Salad Recipe

Name: Tomato French Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Soup
Ingredients: 1/8 Julienne Cup(15.0 gm) Onion; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/4 Tsp(1.0 gm) Salt; 1/8 Chopped Cup(22.0 gm) Cherry Tomato; 1 Grated Tsp(4.0 gm) Garlic; 1 Tsp(3.0 ml) Oil; 1/4 Julienne Cup(33.0 gm) French Beans

10 mins 1 0 1

Tomato French Bean Salad is a nutritious combination of tomato & french beans that adds extra fibre to this recipe, making it a great meal on its own or as a tasty accompaniment.

Nutrition Information

Per Serving: 1 Medium Bowl - 100.0 gm

71.6 kcal

Energy
5.5 gm

Carbohydrate
0.9 gm

Protein
4.3 gm

Total Fat
3.4 gm

Total Fiber

Ingredients
Steps to Prepare

1/8 Julienne Cup(15.0 gm) Onion

1/4 Powder Tsp(0.75 gm) Black Pepper

1/4 Tsp(1.0 gm) Salt

1/8 Chopped Cup(22.0 gm) Cherry Tomato

1 Grated Tsp(4.0 gm) Garlic

1 Tsp(3.0 ml) Oil

1/4 Julienne Cup(33.0 gm) French Beans

Add 1 tsp Oil, 1/4th cup julienne french beans, 1 tsp grated garlic and saute.
In a bowl, 1/8th cup chopped cherry tomato, 1/8th cup julienne onion, 1/4th tsp salt, 1/4th tsp black pepper powder, sauteed french beans and mix well.