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Tomato French Bean Salad Recipe

This quick and easy vegan French bean salad combines delicious flavours to perfection.

Nutritional info

  • 1.0 gm
    Protein
  • 4.0 gm
    Total Fat
  • 2.6 mg
    Vitamin C
  • 8.7 mg
    Calcium
  • 0.3 mg
    Iron
  • 5.1 gm
    Carbohydrate
  • 66.1 kcal
    Energy
  • 22.4 mcg
    Vitamin A
1/8 Julienne Cup(15.0 gm) Onion
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1/8 Chopped Cup(22.0 gm) Cherry Tomato
1 Grated Tsp(4.0 gm) Garlic
1 Tsp(3.0 ml) Oil
1/4 Julienne Cup(33.0 gm) French Beans
  • Add 1 tsp Oil, 1/4th cup julienne french beans, 1 tsp grated garlic and saute.

  • In a bowl, 1/8th cup chopped cherry tomato, 1/8th cup julienne onion, 1/4th tsp salt, 1/4th tsp black pepper powder, sauteed french beans and mix well.