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Tomato Dumpling Soup Recipe

Tomato Dumpling Soup is a tasty, delicious soup and is loaded with Fiber, Iron, and Antioxidant.

Nutritional info

  • 1.3 gm
    Total Fat
  • 19.6 gm
    Carbohydrate
  • 7.2 mg
    Vitamin C
  • 7.1 mg
    Calcium
  • 0.4 mg
    Iron
  • 0.9 gm
    Protein
  • 167.8 mcg
    Vitamin A
  • 113.9 kcal
    Energy

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1/4 Tsp(0.75 gm) Black Pepper

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1 Chopped Tsp(2.0 gm) Spring Onion

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2 Diced Cup(345.0 gm) Tomato

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1/2 Chopped Tbsp(5.0 gm) Yellow Capsicum

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1 Chopped Tbsp(10.0 gm) French Beans

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1 Chopped Tbsp(6.0 gm) Cabbage

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1 Chopped Tbsp(9.0 gm) Carrot

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1 Tsp(3.0 ml) Oil

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1/4 Cup(32.0 gm) Maida

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1/4 Cup(36.0 gm) Wheat Flour (Whole)

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70 Ml(70.0 ml) Water

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1 Chopped Tsp(0.92 gm) Coriander Leaves

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1/4 Tsp(1.0 gm) Garlic Paste

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1/8 Tsp(0.59 gm) Soya Sauce

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1/4 Tsp(1.0 gm) Oyster Sauce

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50 Ml(50.0 ml) Water

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1/8 Tsp(0.54 gm) Salt
  • For Dumpling Stuffing

    In a mixing bowl add 1 tbsp chopped carrot,1 tbsp chopped cabbage,1 tbsp chopped french beans,1/2 tbsp chopped yellow capsicum,1/4 tsp black pepper powder,1/8 tsp salt,1 tsp chopped coriander leaves,1/4 tsp garlic paste,1/8 tsp soya sauce,1/4 tsp oyster sauce,1 tsp chopped spring onion and mix it well.

  • For Wonton

    In a mixing bowl add 1/4 cup maida,1/4 cup whole wheat flour,1 tsp oil, water as required and knead into the dough.

  • Roll out the dough using a rolling pin in square shape and cut it into the small squares sheet.

  • Add filling on the square sheet and cover it with another sheet. Then shape into the wonton.

  • For Soup

    In a kadhai add water, dumpling, add tomato puree and 1/8 tsp salt.

  • Cook it nicely.

  • Serve hot.