This recipe is very nutritious as it is high on vitamins and minerals. A south Indian delicacy gives you a healthy option to go about in your menu. Heavily made of tomatoes and coconut, it provides the flavor of south Indian cuisine.
In a blender, add little water to 2 tbsp grated coconut and make a paste. Keep aside.
Take a kadhai and heat 2 tsp coconut oil.
Once heated, add 1/2 tsp rai, 1 red chilli, 1/4th tsp chopped garlic, 4 curry leaves, 2 tsp chopped onion, 1/4th tsp salt, 1/4th tsp green chilli paste and saute well.
Then add 1/4th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp red chilli powder, 1/4th cup chopped tomato and mix well.
Cook well till the smell of raw spices goes off.
Add coconut paste and mix well.
Add a little water, cover and allow to cook.
When the curry comes to a boil, remove from flame and pour in a small bowl.
Serve hot with rice.