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Tomato Chilli Jam Recipe

Tomato Chilli Jam is very healthy and easy to make at home. It loaded with Beta Carotene, Vitamins C, Antioxidant, and extremely delicious!

Nutritional info

  • 22.0 kcal
    Energy
  • 4.8 gm
    Carbohydrate
  • 0.1 gm
    Protein
  • 0.3 gm
    Total Fat
  • 0.1 mg
    Iron
  • 0.6 mg
    Vitamin C
  • 8.9 mcg
    Vitamin A
  • 3.3 mg
    Calcium

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1/4 Tsp(1.0 gm) Vinegar

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1 Tsp(3.0 ml) Oil

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1/4 Cup(53.0 gm) Brown Sugar

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1/4 Grated Tsp(0.47 gm) Ginger

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2 Chopped Tbsp(16.0 gm) Onion

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1 Chopped Tbsp(12.0 gm) Cherry Tomato

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1/2 Chopped Tsp(1.0 gm) Green Chilli

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1/2 Diced Cup(86.0 gm) Tomato
  • In a pan heat 1 tsp oil add 2 tbsp chopped onion and saute it lightly.

  • Add into the 1/2 cup diced tomatoes,1/2 tsp chopped green chilli,1 tbsp chopped cherry tomatoes,1/4 tsp grated ginger,1/4 tsp vinegar,1/4 cup brown sugar , mix and cook it till tomatoes are mashed.

  • Serve