
Tomato Chickpea Coconut Soup
0 10 mins 2 Servings
Tomato Chickpea Coconut Soup is a vibrant and creamy soup that combines the rich flavors of ripe tomatoes, hearty chickpeas, and aromatic coconut Nestlé A+ Milk. It is seasoned with simple spices and comforting.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
153 kcal
Nutritional Distribution
- Carbohydrate 12.88 gm
- Protein 2.06 gm
- Fat 8.59 gm
- Fiber 3.73 gm
Ingredients

Chole
1 Tbsp (17.13 gm)

Tomato
1/2 Chopped Cup (77.9 gm)

Coconut Milk
2 Tbsp (30.6 gm)

Capsicum
1 Chopped Tbsp (10.0 gm)

Yellow Capsicum
1 Chopped Tbsp (10.0 gm)

Black Pepper
1/4 Powder Tsp (0.75 gm)

Salt
1/4 Tsp (1.115 gm)

Coconut Oil
1 Tsp (3.52 gm)

Water
As Required (50.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Heat a pan with 1 tsp coconut oil, add 1/2 cup chopped tomatoes, cooked chickpeas and saute
- Step 2 Add water as required and season with 1/4 tsp black pepper powder and salt for taste
- Step 3 Cover and cook until soft
- Step 4 Blend until smooth using an immersive blender
- Step 5 Add 2 tbsp coconut milk, 1 tbsp chopped green capsicum, 1 tbsp chopped yellow capsicum and mix well
- Step 6 Simmer over low flame until all flavors combine well
- Step 7 Give it a Nestle Twist by adding pumpkin seeds
- Step 8 Serve warm.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
10 mins
10 mins
20 mins
15 mins
20 mins
15 mins
10 mins
15 mins
10 mins
15 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
15 mins
10 mins
15 mins
20 mins
10 mins
20 mins
10 mins
20 mins
10 mins
20 mins
