Tomato Capsicum Salad With Olive oil Vinegar Dressing Recipe

A healthy, colorful, chopped summer salad featuring the fresh flavors of tomatoes and capsicum, served with any dish of your choice.

Nutritional info

  • 0.1 gm
    Protein
  • 1.1 gm
    Total Fat
  • 16.4 mg
    Vitamin C
  • 0.2 mg
    Iron
  • 2.3 mg
    Calcium
  • 63.0 mcg
    Vitamin A
  • 2.3 gm
    Carbohydrate
  • 26.4 kcal
    Energy
1/4 Cup(43.0 gm) Tomato (Diced)
1/2 Cup(58.0 gm) Capsicum(Diced)
2 Tsp(8.0 ml) Lemon Juice
1/2 Tsp(1.0 ml) Olive Oil
1/2 Tsp(2.0 gm) Vinegar
1/4 Tsp(1.0 gm) Salt
  • Take a mixing bowl, add 1/4 cup diced tomato and 1/2 cup diced capsicum. Mix and keep aside.

  • To make the dressing take another bowl, add 2 tsp lemon juice, 1/2 tsp olive oil, 1/2 tsp vinegar, 1/4 tsp salt and mix well.

  • Add the dressing to the previous bowl and mix properly.

  • Serve chilled or at room temperature.