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Tomato Baba Ghanoush Dip Recipe

Tomato Baba Ghnoush Dip is a tasty dip that goes with any dish and is loaded with Vitamins C, Potassium, Antioxidant.

Nutritional info

  • 86.1 mcg
    Vitamin A
  • 3.7 gm
    Carbohydrate
  • 6.3 gm
    Total Fat
  • 1.6 mg
    Iron
  • 5.7 mg
    Vitamin C
  • 87.1 kcal
    Energy
  • 2.3 gm
    Protein
  • 0.0 mcg
    Vitamin B12
  • 126.7 mg
    Calcium

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10 Ml(10.0 ml) Water

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1 Tbsp(11.0 gm) White Til

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1/2 Tbsp(7.0 gm) Nestlé A+ Curd

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1 Tsp(2.0 ml) Olive Oil

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1/4 Powder Tsp(0.75 gm) Black Pepper

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1 Tsp(4.0 ml) Lemon Juice

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1 Medium(79.0 gm) Tomato

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2 Chopped Tbsp(3.0 gm) Parsley

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1/8 Grated Tsp(0.5 gm) Garlic

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1/4 Tsp(1.0 gm) Salt
  • In a mixing bowl add roasted mashed tomato,1/8th tsp grated garlic,1/4th tsp salt,1/4th tsp black pepper powder,1 tsp lemon juice,prepared sesame seed paste(tahini),1/2 tbsp Nestlé A+ Curd,1 tsp olive oil,2 tbsp chopped parsley and mix it well.

  • Serve.